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I Can Appreciate Myself By......

March 4th, 2017

Complete this sentence: I can appreciate myself by.......

17
User Profile: Peachsicle
Peachsicle March 5th, 2017

I can appreciate myself by looking at the ways I've helped others and shared positivity. smiley #Appreciation

1 reply
March 6th, 2017

@Peachsicle

Showing appreciation for yourself, through acknowledging the ways in which you've helped others, and shared positivity - this is great! Seeing the beneficial contributions you've made, is a wonderful way to appreciate yourself.

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User Profile: IntellectualPenguin123
IntellectualPenguin123 March 7th, 2017

I can appreciate myself by... being mindful about using positive self-talk instead of dwelling on a negative. So, instead of thinking, "So & so gets on my very last nerve. I can't believe they just..." I think, "I know so & so is difficult, but look at the way you checked yourself and said a friendly good morning instead of ignoring them. It's not easy to approach that person with cheerfulness, but you rocked it."

1 reply
March 11th, 2017

@IntellectualPenguin123

Appreciating yourself, through using self-care techniques like utilizing positive self-talk, is great! I think talking to yourself in a kind, encouraging manner which is positive and supportive towards yourself, will go a long way and is a very kind gesture in showing self-appreciation.

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User Profile: roseMelody95
roseMelody95 March 8th, 2017

I can appreciate myself, by acknowleging to myself how much good I do and how much I manage to get done; and by not focusing on what doesn't get done, or what went wrong.

3 replies
User Profile: IntellectualPenguin123
IntellectualPenguin123 March 10th, 2017

@sweetMelody95

Sometimes, I like to do a "got done" list instead of a "to do" list because it helps me be mindful that even though I didn't get A, B, and C done, I completed X, Y, and Z.

1 reply
User Profile: roseMelody95
roseMelody95 March 10th, 2017

@IntellectualPenguin123 That's a lovely idea.

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March 11th, 2017

@sweetMelody95

Appreciating yourself by acknowledging your positive accomplishments instead of focusing on negative occurrences - this is great!

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User Profile: Peony6
Peony6 March 8th, 2017

How much I can help the members and guests in 7cups :)

2 replies
March 11th, 2017

@EnigmaticMango589

Appreciating yourself by noting how helpful you've been to members/guests on 7 Cups, and praising yourself for your positive progress - this is wonderful.

1 reply
User Profile: Peony6
Peony6 March 14th, 2017

@IsabelleJ

:) Thank you

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User Profile: ShadlokVance
ShadlokVance March 10th, 2017

Doing something that helps others or makes them a little more comfortable.

1 reply
March 11th, 2017

@ShadlokVance

Appreciating yourself by extending your ability to help others, and making their lives better - this is great!

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User Profile: SincereLiving9906
SincereLiving9906 March 17th, 2017

@IsabelleJ

I can appreciate myself by acknowledging that there are few people that bear ill feelings toward me. I earned those feelings through kindness, sincerity, and love of others.

User Profile: HeckhoundBreaker5
HeckhoundBreaker5 March 18th, 2017

By remembering the good things I've done for others, being strong from living through hard times, and simply living and breathing.

User Profile: loyalDay5445
loyalDay5445 March 18th, 2017

Hello 7 Cuppers!

I can appreciate myself by speaking positive words about me and smiling at myself first thing in the morning. I appreciate myself by lotioning myself, eating healthy, exercising, drinking water as much as I can, going to movies, and just plain being nice to me.

Best.....

1 reply
User Profile: wontwakewontsleep
wontwakewontsleep March 18th, 2017

@loyalDay5445

Smiling at yourself first thing in the morning is an amazing idea/way to appreciate yourself and build positivity. Thank you for the idea.

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