I can appreciate myself by looking at the ways I've helped others and shared positivity.
#Appreciation
@Peachsicle
Showing appreciation for yourself, through acknowledging the ways in which you've helped others, and shared positivity - this is great! Seeing the beneficial contributions you've made, is a wonderful way to appreciate yourself.
I can appreciate myself by... being mindful about using positive self-talk instead of dwelling on a negative. So, instead of thinking, "So & so gets on my very last nerve. I can't believe they just..." I think, "I know so & so is difficult, but look at the way you checked yourself and said a friendly good morning instead of ignoring them. It's not easy to approach that person with cheerfulness, but you rocked it."
@IntellectualPenguin123
Appreciating yourself, through using self-care techniques like utilizing positive self-talk, is great! I think talking to yourself in a kind, encouraging manner which is positive and supportive towards yourself, will go a long way and is a very kind gesture in showing self-appreciation.
I can appreciate myself, by acknowleging to myself how much good I do and how much I manage to get done; and by not focusing on what doesn't get done, or what went wrong.
@sweetMelody95
Sometimes, I like to do a "got done" list instead of a "to do" list because it helps me be mindful that even though I didn't get A, B, and C done, I completed X, Y, and Z.
@IntellectualPenguin123 That's a lovely idea.
@sweetMelody95
Appreciating yourself by acknowledging your positive accomplishments instead of focusing on negative occurrences - this is great!
How much I can help the members and guests in 7cups :)
@EnigmaticMango589
Appreciating yourself by noting how helpful you've been to members/guests on 7 Cups, and praising yourself for your positive progress - this is wonderful.
@IsabelleJ
:) Thank you
Doing something that helps others or makes them a little more comfortable.
@ShadlokVance
Appreciating yourself by extending your ability to help others, and making their lives better - this is great!
@IsabelleJ
I can appreciate myself by acknowledging that there are few people that bear ill feelings toward me. I earned those feelings through kindness, sincerity, and love of others.
By remembering the good things I've done for others, being strong from living through hard times, and simply living and breathing.
Hello 7 Cuppers!
I can appreciate myself by speaking positive words about me and smiling at myself first thing in the morning. I appreciate myself by lotioning myself, eating healthy, exercising, drinking water as much as I can, going to movies, and just plain being nice to me.
Best.....
@loyalDay5445
Smiling at yourself first thing in the morning is an amazing idea/way to appreciate yourself and build positivity. Thank you for the idea.