Grief is a wave not an enemy.

Grief is a wave and it can make healing feel slower plus it can feel eternal yet always look at moments where it doesn't take over anymore, this is when healing begins and recovery happens 💜.
Yes you will have a day of it where it will rise then as it peaks it will eventually fall but it's never because you are weird or weak or even wrong but because again Grief is a wave not an enemy
It can feel like the opposite but as you sit with it, not suppressing it nor letting yourself drown in it this is when recovery and healing happens especially in its peak and falls 😌.
May you all heal from Grief & Loss soon 🥺💗.