My most favourite exercise is running outside and not on the trademill...Though I struggle with shin splints but I love running so much that I can't stop myself...
@CharmingJamesBond
Sounds great, Charming! Keep it up!
biking, eating burgers 🍔 fries 🍟 pizza 🍕 and lasagna 😂😂 , badminton , thinking positively (recently been exercising my mind to look at the positive things in life ) walking 😊
@palexglow
These sound wonderful, glow! Keep them up!
Old episodes of Yoga TV, and weight lifting.
@emotionalSouth1928
Great healthy activities, South! Keep them up!
Is moving your mouth while chewing good enough?
@colourfulSound52
Pretty sure it counts at least 4 me😂😂
exercising with my son
@stacy46
Wonderful healthy activity, stacy! Keep it up!
yoga. i follow youtube videos instead of classes but i'm a lot stronger and more flexible from doing it. it really calms me down as well :)
@EllieKB
Wonderful healthy activity, Ellie! Keep it up!
Rowing machine and lifting weights! Not really the lifting weights part, but my arms are so weedy I need to gain more muscle >.<
@OliveTree6
Wonderful healthy activities, Olive! Keep them up!
Going for a walk, whether on a treadmill or outside. It's a great way to clear my thoughts and really boosts my mood!
@safeandsoundta
Wonderful healthy activity, safe! Keep it up!
@IsabelleJ Thanks, I will.
Squats and the leg press. I always feel really strong when my legs are shaking.
@Melissa2347
Great activity for building strength, Melissa! Keep it up!
My favorite exercise activity is hiking. I love hiking because I feel like not only does it exercise my body but it exercises my mind. It helps me get out of my own head and find peace in the world that surrounds me.
@Jessann great way of thinking! Nature is one of the best ways of coping with a crowded mind:)
