What's your most recent achievement?
Two days ago I helped shovel my parents' workplace. Haven't done that in 5 years.
@brunettebabe676 - That's awesome and I'm sure was super appreciated! Well done!
Finally had the courage to ask for professional help in managing my anger issues
@courteousBlueberry4361 - That's a huge step and I'm really proud of you for reaching out!
@Anomalia
Thank you x
I've been able to finish almost all of my final papers and projects for this semester!
@sunsetchaser02 - Congratulations! It must be a big relief to be done :)
@Anomalia
Thank you so much! Yes it really feels great 
I actually got a family Christmas card completed this week and packages completed for three out of town people to be mailed this morning.
@discreetBanana3119 - Nicely done! You're on a roll and I envy that productivity!
I took some very good care of myself today, got some rest as well, reflected and journaled.By doing so I made myself very happy and after yesterday's crying made myself to smile again!^^
@Morfo66 - Really proud of you for taking the time to self care! Hoping that this week has been looking up!
I made a mental health plan with records for the next 2 weeks that I'm really commited in fulfilling!
@Pedro4TheWin1992 - WOW, that's awesome! How has it been going in keeping up with it this week?
@Anomalia
Some things are easier to follow/adopt than others and this is still a long hard process, but things are going well, steady. Plus I got a job interview that went by really well today, even though I felt really bad after it.
Getting through such a stressful semester.
@blueTown8541 - Well done and congratulations on getting through it!
@Anomalia Thanks
Overcame anxiety sitting in an Imax theater before my date arrived (late) by breathing, removing the 3D glasses and looking around, and loosening my body, muscles, and noticed I was grabbing the seat really hard. Even though the music was loud and there was a lot of action, I knew I was safe, knew I was ok, and told myself that, and told myself "calm, calm, I'm here, I'm ok, I'm breathing, everything is going to be fine." And it was! After my date arrived I felt much better and really enjoyed the movie with no anxiety, as I knew I would! #simplesteps
@onwardforevenmore - That's fantastic! What a valuable toolkit to be able to walk through those steps and calm your anxiety down!
I have been following my goals to the best of my ability and getting back on track whenever I fall off.
@philosophicalperson8202 - That's fantastic! There's a Japanese proverb "Fall down seven times, stand up eight" that this reminds me of - it's not important to never slip, it's important to get back up and keep trying. :)
Climbing a steep hill (small mountain?) Brick by brick
Wanted to lie down for awhile but persevered
@Ambitioustriangle77 - I'm proud of you! Perserverance and taking things step by step make a world of difference in moving forward. Keep it up! :)
