One thing I feel positive about right now is.....
ONE THING I FEEL POSITIVE ABOUT IS THAT I AM TOTALLY FLUSTRATED AND PISSED OFF
Since being on 7cups I am starting to discover me.
My commitment to brainstorm/research healthy ways to take care of myself (i.e., daily walks, gratitude journals, 7Cups, reaching out to family/friends, watching funny videos, etc.)
I am giving myself props for working to identify ways to proactively roll with the punches.
Not always easy, yet very necessary and helpful.
Best to all!
My best friend. @Laura
that I will get my strength back.
My best friend responding to my chats after such a long time~! :)
Is that I
That I can still have a part of him even if it's in my sleep. My dreams have been so vivid and clear since he left me, at first it was frustrating now it's a comfort and I'm grateful to have even that.
I feel positive about the fact that i am taking actions to deal with my depression .. going to pysch and tackling other issues... it is slow progress but every step forward is one step closer to dealing with it .
@Nans17
You took the initiative and are continuing the process. That is progress!
I'm feeling inspired by my own journey. Is that possible?
