Day 2

 I have not  done my big thing yet writing Down what  I am feeling or writing that letter of apology yet but I am having a better  day than yesterday. The feelings are not as bad  today. My plan to do that writing when I  feel ready. What thing  that I find. Helpful for me to become a better person is to read books so I can see thing from a different  Point view better and become more open mind. It maybe help  me see how others handle problems the right way. Right now I am reading  a walk to remember that really helping me grow as a person. I am also going read man’s Search for meaning. To help with the process.

Wow I really find cups really helping me though this though this journal section of forums , the eg , rooms , sc have really been really helpful during this this with support and place where I keep track of my progress , getting support and share how much I grew in over how  much time I have.

Another thing I noticed is if there something that would cause me to have a set back I just login off  cups right away and I think overtime the feeling  on having a set back would get less and less.

 This is where goal wise

goal 1  just make it though the rest of may

 here i go having writing block

until i write agagin with more progress    I will leave a quote “ life is all about learning and getting better as a person”. As my grandfather would say “ you can learn. Or get better as person every day of life,

I want to do a quick shout out to obs and h for making all these tools being using the past couple of days @ASilentObserver and @Heather225

https://www.7cups.com/@Tinywhisper11 for being  so supportive.

 Opss one more thing I want say mindfulness + 50+ sections being really helpful on this journey 

Until  I write agagin signing off