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Feeling Angry or Grumpy? Share your frustrations!! Let it out!

User Profile: Laura
Laura May 27th, 2016

Let it out in a healthy way!!!

Please share!

1230
User Profile: blueMap9247
blueMap9247 March 16th, 2018

I am so angry at myself for not having the guts to be completely honest with myself and with other people!!! It ticks me off that I am ashamed of who I am and I really have no reason to be embarrassed!!! Uuuuggggghhh!!!!

User Profile: rainbowbun
rainbowbun March 16th, 2018

I'm mad that I'm so broke and have more bills then my income. I'm especially mad that people are shooting other people and the news just gets darker everyday. Mostly I'm mad about people killing rabbits and eating them. Jerks! That's my anger for the day.angry

User Profile: AcousticDemo
AcousticDemo March 16th, 2018

Even as a solitary person, loneliness can sometimes overwhelm. I haven't "gone out" with anybody for a few weeks now, not even with the only family member who I meet. I live alone and don't have any real life friends, by my own choice, and I like being this way, but sometimes it gets really lonely and I wish I had someone to sit and communicate with.

1 reply
User Profile: NowVoyager
NowVoyager March 16th, 2018

@AcousticDemo

I know what you mean. Im an introvert and love my alone time but boy it would be nice to connect with someone on a deeper level sometimes...thats why I joined this 7cups thing :). Still trying to figure it out tho...lol

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User Profile: Amber1105
Amber1105 March 16th, 2018

Ugh my mom threw a cup at me yesterday when she came home incredibly mad! She threatened to take our cat to the shelter! And now I won

1 reply
User Profile: NowVoyager
NowVoyager March 16th, 2018

@Amber1105

Im so sorry. Im a mom of a 16 year old, and there is no excuse to throw something at your child. Im so sorry that happened to you. Life can be hard and we (moms too) arent always our best selves. I learned so much about what NOT to do from my own mom lol...Im sure you will too. Without knowing anything about you or your mom: it might be helpful for you to know that its likely about her and her own struggles, not about you or reflective of your worth at all. For the first time in my life I too struggle with angry feelings. Anger is a secondary emotion; it usually comes after hurt...after we feel weak, victimized, embarrassed, belittled, trapped, powerless, etc. The angry person may be tired of feeling like crying because it feels so weak, so theyre start shouting, slamming or throwing. A lot of moms dont have a way to solve their problems or anyone to safely express their pain or troubles to and so they stay strong and stuff it down inside until it bubbles up and comes out in the form of anger and ultimately hurts those nearest to them. If you feel in danger call police or kids help phone or talk to someone trustworthy for help. Maybe, and only if it is safe for you to do so, you could approach her when she is calm and when you feel close and safe, maybe even write a note, or gently express to her how you empathize with her feelings and also how her behaviour made you feel? Be safe, be strong, and build a team of caring people to surround you

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User Profile: rainbowbun
rainbowbun March 16th, 2018

I'm pissed at the laundromat for stealing all my quarters.. I lost at least $10 and I'm trying not to freak out!!!!

User Profile: loyalTortoise8065
loyalTortoise8065 March 16th, 2018

It feels so freaking irritating when you don't have any friends, your parents bark at you all day, you don't know what future awaits for you, still you try to keep up a smiling face, but you know that inside you are just broken.

1 reply
User Profile: Booklover95
Booklover95 March 16th, 2018

@loyalTortoise8065

think of it this way it can only get better! Worst it can't be right? So the only way is up

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User Profile: neonCranberry3497
neonCranberry3497 March 16th, 2018

People always play over my head head , cause im too kind. No one cares about me.. and lately what pisses me off is I dont care about myself. Cause like why am I not studying when I know very well I should be studying. Do i wanna repeat a year again. Can someone put some sense into me.... I'm starting to HATE MYSELF NOW...😢

User Profile: kallyope
kallyope March 16th, 2018

My boyfriend doesnt value me and instead of pointing a finger at him and realizing he needs to improve for our relationship to improve, he just blames me or our relationship while doing nothing about it! broken heart

5 replies
User Profile: Booklover95
Booklover95 March 16th, 2018

@kallyope

That isn't a healthy relationship. For a relationship to improve and become better people can't be one sided, they need to realise their mistakes to improve if they really care.

You deserve better.

4 replies
User Profile: kallyope
kallyope March 16th, 2018

@Booklover95

ok wait. actually, you might be right. However I would quit giving those types of advices from 2 lines. You do realize EVERYONE has flaws and things to work on, I suppose. Being that judgemental about a relationship from two lines is not wise.

3 replies
User Profile: Booklover95
Booklover95 March 17th, 2018

@kallyope

"he just blames me " - to me this is a red flag. However you don't have to agree with me. Is rather unfair to call me judgmental. You do realise this is the internet? Is extremly hard to notice emotions and thoughts properly?

Also I said the relationship didn't seem healthy but I didn't say you couldn't work on it or that it didn't have salvation. What I find jugmental is calling someone that at the first try without asking "what do you mean? why do say that?" . People fix things conversating, not point fingers.

I was trying to help you because I got worried at what I called red flag. I might be at fault since I was in an abusive relationship and got seriously worried about you. But I still consider what you called me really hurtful and just uncalled for.

Remember this is a website with many people hurting and is easier to have a conversation and make the person apologise instead of throwing insults.

1 reply
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User Profile: Booklover95
Booklover95 March 17th, 2018

@kallyope

also about the red flag to be more specific why I said what I said. Although indeed I'm missing content and for that I admit I'm 100% at fault, the words you said that he always blames you is NOT a "flaw". Don't mix flaws and self entitled behaviours. When someone blames other and does zero to work on their own flaws to me is rather concerning. Is not entirely your fault EVERYTHING that happens in that relationship. A relationship is two people. Is why I mentioned what I did. Either way is up to you what you do, is your life. I hope in the end you end up happy. Was just trying to help....

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User Profile: Alctim
Alctim March 16th, 2018

Im angry at myself for always blaming myself and for never beein able to trust the ones i love.

Angry that i dont know how to tackle and fix my own insecurites and that i cant accept the sides of me that is truly me, but i have supressed for so very long.. I wish i coud just stop caring and be myself..

User Profile: Inkster2002
Inkster2002 March 16th, 2018

Found out the guy I loved who claimed that he 'loved' me too fell for my best friend while talking about me over her. Decided to start avoiding him 2 days ago because I got sick of it but sadlyhe goes to the same class and I can't bare seeing him stare right through me knowing I'm ditching him completely. But yet myinner bitchy side still won't apologize even if this is killing meinside even more.