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Feeling Angry or Grumpy? Share your frustrations!! Let it out!

User Profile: Laura
Laura May 27th, 2016

Let it out in a healthy way!!!

Please share!

1230
User Profile: bestVase7265
bestVase7265 May 28th, 2016

It has been an ugly week, month, year. So frustrated because I can't find work anywhere except substitute teaching where kids throw things at me and call me names behind my back. I have been patient a long, long time. When do I get a break?

User Profile: maroonmango
maroonmango May 28th, 2016

I'm really angry right now , i started dating a guy and out of nothing he stop talking to me, texting and else, i am mad because i care, because a small thing like that makes me feel like shit , like i'm worthless , i'm mad at him, at me .

User Profile: NauticalNaivety
NauticalNaivety May 28th, 2016

I am sick and tired of my family making me feel guilty for getting upset with the bad way they treat me. They are constantly buying me things to make up for the severe lack of support, and then call me ungrateful when I ask for them to try and listen to me more instead. I'm having a hard time deciphering whether or not I have a valid argument or if I am just a spoiled brat. I just don't want to be around all of their negativity anymore....

2 replies
User Profile: peaceWolf1743
peaceWolf1743 May 28th, 2016

@NauticalNaivety I feel like my parents don't understnd me. I just listen to their empty comments about society and hiding difference. No, you're not spoiled. You just need to find people to talk to. Here is a start. I wish I could be left alone by my family. My parents work the whole day, so I stay home alone. Do you ever get lonely? You're not spoiled. You just need some support.

1 reply
User Profile: NauticalNaivety
NauticalNaivety May 28th, 2016

@peaceWolf1743 I do get lonely... but it doesn't matter if they're here or not. We usually just fight anyways. Thank you for understanding, it sounds like we are kind of in the same boat. Are you lonely too?

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User Profile: LeeTee
LeeTee May 28th, 2016

I'm angry that my husband died. Angry with him for not seeing a doctor. Angry with myself for not being able to revive him with cpr. Angry I have this life now, not the one in which I grow old(er) with him. Angry that I was reckless after he died and ended up with more pain trying to escape the pain.

1 reply
User Profile: eskie
eskie May 28th, 2016

@LeeTee :( I hope you feel better.

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User Profile: Miclyde
Miclyde May 28th, 2016

My abusers won't leave me alone and I'm so close to going into full on killer mode.

User Profile: SaraLynn3004
SaraLynn3004 May 28th, 2016

A little frustrated with insurance. I'm out of my meds . Been taking the right amount but insurance claims I should have more but I'm out. Freaking out a little because it's my anxiety depression pills. Any tips on how to calm me down?

Being constantly herass then abuse mentally while trying to take your son away all because he nothing but a quick buck to them! :( I'm not only angry....I'm sad and it makes me grumpy.... filled with rageangry

User Profile: turquoisetangerine793
turquoisetangerine793 May 28th, 2016

I really don't know how to start. Umm...

When I was in 7th grade, I became friends with a girl. We talked, laughed, and teased each other, you know? Like normal friends would do. Until one day, when we were designing the classroom. Another girl friend I had asked if the flower she made is pretty. To be honest, it looks like a combination of 5 bubble gums, so I said no. Then she admitted that THE GIRL made it. And I was like "It's pretty!" while having a teasing voice. She shook her nasty, fat head and called me plastic. GIRL. It was just a joke! The flower is UGLY AS FCK to be honest, and since this was just a minor happening, I let it slip.

After a year, maybe in January, we redesigned the classroom for another program in school. I complimented her painting for the 4th time (I think), and she said this: "*insert my full name*, you are so fake." while painting. Of course I was taken aback. She was my idol. She is really creative, really funny, and has a sense of style. So of course, I was hurt. But I also had this feeling of anger. And after that, the girls (including me) cleaned the yard of the school. A girl teased me about my style of sweeping, which is like me being carried with the broom. I don't really sweep often so I don't have that "proper" way of doing it. They all ganged up on me, and I saw the look on her smug face. On that day, I promised myself to ignore her, but I can't, because she's so popular, and she might backbite and all that fckery she might do when I'll give her the btch-get-a-clue treatment.

Now, in 8th grade, we had to clean our new room, and when I was laughing because of a joke another classmate shared with us, she commented that my laugh is so fake. NOW I AM SO FCKING PISSED. WHY DOES SHE CARE? I WANT TO RELIVE THAT MOMENT AND JUST SAY, THE FCK YOU CARE. UGGH. THINKING ABOUT HER SILLY LAUGH, SMUG, FATASS FACE, MAKES ME CRY OUT OF FRUSTRATION. WHAT SHOULD I DO

1 reply

@turquoisetangerine793 im sorry you have to deal with people who treat you like that. I think she's just trying to find any way she can to bully you, and she's not going to stop. Is there any way you can avoid her or call her out to a teacher on it? You can't change her behavior but you shouldn't have to change yours.

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User Profile: reservedexcitment
reservedexcitment May 28th, 2016

just fustrated that i can't get what I want. I'm sad for my losses or people, work, places, worth and knowledge. I am trying to change. I am trying to be okay with instablity and loneliness, and not having time to myself or for praying to God. I feel guilty about that but I want people and to feed my interests, I feel dead if I don't feed my interests. Broken hearted. I miss some people so badly but I know they don't give a thought about me, and that hurts. What's the point?

User Profile: embracingeveryday
embracingeveryday May 28th, 2016

I can't sleep. Can someone please suggest smth? I tried listening to rain, music and everything possible. 😭 pls help

6 replies
User Profile: JazzDrummer
JazzDrummer May 28th, 2016

@embracingeveryday 🌙

I can't help but I send best wishes!!

User Profile: Katevic
Katevic May 28th, 2016

@embracingeveryday milk is supposed to help, good luck

2 replies
May 28th, 2016

@Katevic the most important thing is to let go of wanting it. Lay down in a comfy position and just focus on your breathing. Nothing else. Just that. Your mind will wander, but just gently redirect yourself back to your breath. This will help you quiet your mind.

I also find that thinking about things like how safe you are, your pet/partner/whoever is here with you, you are warm and cozy, etc. Helps too.

Good luck 💖

User Profile: SweetMango
SweetMango May 28th, 2016

@Katevic LOL milk make we wanne go to the bathroom😂

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User Profile: independentWater7418
independentWater7418 May 28th, 2016

@embracingeveryday count your blessings

May 28th, 2016

@embracingeveryday meditation would help, i done it everyday before i sleep

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