Feeling Angry or Grumpy? Share your frustrations!! Let it out!
Well it's probably really pointless to be frustrated about this. But I'll say it anyway. My friend is dealing with anxiety and depression at the moment and I don't know how to help her! I end up getting frustrated and upset when I talk to her and afterwards. I just want her to be happy again. Not to mention, I'm crushing on two guys who are completely wrong for me but I can't help but be attracted to them and I just want to focus on my studies and it's getting harder cause I have all these tests coming up and I'm freaking out big time. I just want to live for once rather than just exist.
I am angry due to an illmannered, uncultured very young listener. He had no sense of manners or even politeness while talking. Such young people who don't know what they are saying, should not be allowed to become listeners.
@TheBlackPanther...I had the same thing happen to me earlier. My 1st time on this site, and I almost left. Thankfully, I did have have a kind and compassionate listener afterwards. I hope the same for you also. It's frustrating and I don't understand how even I was prompted to become a listener, given the state I'm in. I wish you all the best.
@pluckyBranch5665, well its a double-edged sword, the chat facilities here can be used to cheer up others, they can also be used to hurl abuses. And thanks for compassion. I also wish you all the strength.
@TheBlackPanther there is actually a way to request specific listeners. I think it's important to understand that the tactics used that you found upsetting may be helpful for others. Perhaps you could pick a more experienced listener or someone in a higher age bracket next time? Please feel free to message me if you'd like to chat. I'd be happy to help in any way I can, or to just listen if that's what you need.
I think I ruin everything. I'm exhausted and can't ever relax. My husband hates me and will probably leave me. Sometimes I think I should just be alone. I don't need anyone up that way. I hate my anger I hate my saddness I hate my anxiety. I hate myself.
@allyouneedislove1985, many many hugs, I know what you are going through, when we dont meet life's expectations, our mind plays tricks on us. I recommend diaphragm breathing given in the panic attacks strategy guide here. It quitens the mind and silences the anger. You will feel more relaxed and calm. It will help you think through how to tackle your problems. The fact is all psychological problems you mentioned anger, anxiety, sadness distort the reality. Once such emotions are silenced, you will more at ease. Also never ever think you are worthless. You are a beloved in the eyes of God. So are all others. God never abandons you. Besides those who have hurt you will learn their lesson. It may take sometime, but trust god. Everyone's problems are temporary. They end eventually. In this world, nothing lasts forever, either happiness or sadness. The only thing divine is Love. Love yourself, dont hate yourself, and forget any regrets, as they are past. Regretting the past would amount to crying over spilt milk. I wish you all the strength.
Thank you! Those were very kind words and very helpful!@TheBlackPanther
im frustrated because my mum isnt really helping me but harming me.
she has good intentions but always i feel that she is unnecessary.
she triest to help me but ends up almost always doing more harm than good.
im so sick of it!
am i supposed to live with all her shit for the rest of my life?!
i wanna do the right thing, which is to be kind to her for the rest of her life, because of the simple fact that she is STILL my mother, who gave me the gift of life, together with my father, although she messes up my life big time.
but im so tired, and today was a bad day, so its tempting to give up the promise i made to myself about being kind to her. many times i felt like blowing up in front of her and screaming my head off to her.
i often feel like without her, and a few other people(mostly family members) in my life, my life will be so much better. many times, i felt like cutting off or limiting contact with her. but i cant help feeling this is not the right thing to do.
i think im wiser and need only people who are wiser than me in my life, but do not need the people who are not as wise as me because they'll often force their opinions on me and make me do what they want and listen to their always lousy advices. ): but i cant do that, however much i wish to. boo TT
for example, i want to be a strong independent woman who does not need a boyfriend at the moment, but she thinks that no guys are interested in me and made me wear the miniskirts she bought for me to "make me more attractive". i look up to elegant women, not immodestly dressed women. shes making me turn into someone i dont want to be. i have my high hopes and dreams about becoming the person i want to be, but she always kills off my wishes...
-undecided on what to do-
i mean, why give me life if you're gonna make it suck so bad? I'd rather not been born!
*angry me*
Went to sleep thinking about past memories and now I'm in a horrible mood. I'm just so angry at how my life is and how I always suffer. I'm sick of feeling like nothing good happens in my life and when it does, it's ripped away from me. Or, come to find out, it wasn't good because people are disgusting and vile human beings that only think about themselves and their own sick pleasures!! I'm sick of being chronically ill and in pain, I'm sick of people taking advantage of me, I'm angry at me. I'm craving vengeance today with those who have hurt me. I really wish I would have hurt you the way you hurt me, I wish I could have had you sat there and look helplessly at someone you thought you knew for 7 f'ing years but didn't. I wish I didn't help you when you were at your lowest, I wish I didn't say I'd be there when everybody walked out of your life! I wish you could have tasted the bitterness of watching someone you loved, love another. You're a disgusting immature little boy and you always will be. You're a disgrace to humanity.
It's not even afternoon and I'm 100% done with today but nope, the fun doesn't stop there! I have to take medication today that is going to more than likely, make me horribly sick and in pain. Life sucks. I hope YOU'RE enjoying your life though. Go play more video games, maybe you'll have an aneurysm.
I'm just really done....
(sorry if this may have seen a bit over the top, I'm just really done with everything right now
)
@TrueArrow
That's all right. I also have a lot of pain. I feel bad and I look weak or threatening when I am in pain. Most people, those who don't truly know me or those who can't handle the idea of pain and handicap walk away and out of my life. It's very frustrating and of course it's OK to be angry at old friends letting you down. I try to consider it's how life is made and for people handicaped from birth it must have been very difficult.
@Guilhem
I can't help feeling betrayed and still sad and upset about my best friend though
@Guilhem Thank you! I'm feeling a lot better, I just needed to let off some steam. It felt good getting it out, even though it sounded quite angry.
I guess I'm just used to always being positive and trying not to allow things to bother me. However, sometimes it's good to get some things off your chest, even if you're just temporarily feeling like crap and are angry. I even had a good day without too much pain today, so I felt very fortunate! ![]()
I hope you are able to come to a place of peace with your bestfriend, like I'm trying to with my ex. It's hard but I think we'll get there!
@TrueArrow
Good for you. I am happy to hear that. For that friend, I kept trying to be there for our friendship for years but I realized I was the only one there despite what he was saying. I haven't talked to him in two years and things will probably stay like that. I ve decided I d make other friends :)
It is anoying just how it is always something missing and could go better,
yep a bit short tempered ...
I am angry at myself because i keep repeating the same mistakes over and again.. its not that i am incapable of correcting myself but its my attitude who makes me to compromise ,thus commiting mistakes
I am angry at myself because I can not understand this app. I even deleted it... and downloaded again.
Also I am angry because I don't know how to correctly say "no" to people (such as my boss or colleagues). Because of lacking this skill and self-confidence I end up taking on myself responsibilities and then being stressed with accomplishing the tasks I don't like.
I'm angry with myself as I never feel good enough
