Feeling Angry or Grumpy? Share your frustrations!! Let it out!
I'm constantly angry at myself. I'm angry at myself because of my choices and the things I do. I never understood why or how this was happening. Hell, I was even angry at myself for being angry. I just don't know. I'm really mad and pissed off and want to slam this keybaord but... I can't for some reason.
I have so much stress in my life I don't know how much more I can handle...
@ItsMel I think it's time to give yourself a mini vacation so you can step back, relax, and self soothe. When you are at rest, you can face those obstacles
Ugh. I feel like crap. Final exams week is coming up and I have absolutely not motivation to study at all. I tell myself that I don't care but on the inside I'm stressing out. On top of that I've gained 5 pounds from stress eating. Ugh.
@Missknockout 5 pounds is no big deal. Don't be hard on yourself 💙
Feeling angry and frustrated cause I'm struggling at getting my weight down to where I want it to be Ive tried almost everything, I lost 2pounds in 3days on diet pills but im still not happy with my appearance or anything about me
It makes me angry when I can't control my life
Feeling awful about myself. I've gained weight since starting my anttidepressant. I can't even pass by a mirror without wanting to hurt myself. I workout drink eight glasses of water. Gave up soda and junk food. Disgusted
very often I find myself agitated and frustrated, even if there is no good reason. I get triggered very easily and I'm always anxious and stressed. I find myself snappy and going off on people a lot, mostly my family. all my stress makes me even more stressed and it makes me hate my life even more than I already do. I'm scared about how this might affect me in the future.
I rarely get angry because I try to find ways to be positive, but lately I've been struggling with how to cope with my anger. Right now I am angry because when my dad died my grandmother and mother refused to let me keep his ashes and buried them instead even though dad told me I could have them, but recently I have been upset about my stepfather's rude and unpredictable behavior. I'm glad I got that off my chest now though
I feel gone and I don't feel happy
@JFWATK177i feel u 😭😭😭😭😭
@JFWATK177 I know the feeling. Try going to a place in memory that made you happy and focus on that. I hope that helps.
My parents and sisters won't stop yelling around in the next room while I'm trying to study and I can't concentrate.........
