Traveling into the darkness
Hello, this is my first diary entry and I decided that this would be a good idea to get some of my emotions out and talked about, I have been recovered from depression for about 3 years now but lately I have been finding myself feeling the dragging sadness once more that signals depression, I don't think I'm quite in it yet, just borderline. I don't wanna go into extreme details for just this entry. But some of my goals to get better again, are to communicate better with my friends and family. Tell them when I'm feeling down, uncomfortable and when I need a moment more often. To find better coping mechanisms for when I do get sad to feel better. To become a better person in my own eyes, and become softer to the world around me. Thank you ☺️ ✨🌸🌸🌸🌸✨
@Nightlock225
hi nightlock! thank you so much for sharing this with us! 
i'm so glad to hear that you recovered from depression for 3 years, but i'm sorry you're feeling the dragging sadness again! it's normal and okay to feel like that sometimes, especially after recovery. i'm so so proud and happy that you have goals to get better again! communicating with your friends and family and becoming a better person sound so incredible!! this was posted a while ago, but how is everything now? you're doing amazing!
⋆ ˚｡⋆✿˚ no rain, no flowers. ˚✿⋆｡˚ ⋆