V.6
The nice thing about journalling on this site is how unlike a fair lot, you can go back and edit what you type and submissions appear in an instant.
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This site is a distraction if I pitch hopes on listeners, *DA has always been a distraction w/it's art sure, but it's suffered since the shift to the 'Eclipse' interface, even when it comes to searching and search results, I swear =_=
*Pinterest is starting to look good to me for art, at long last.
On psychforum 'you better know what you're doing' since there is no 'take backs' to edit and expecting it to appear can take a while. Expect even less attention over there if that's what you seek for whatever reason.
I'd recommend Natalia LaFourcade's music and music videos when it comes to contemporary-ish* Latinx music which is neither often 'bombastically hokey or cheesy' party oldies nor " " lurid, party based contemporary music (looking at you regatón).
There is a pleasantly low-key indie vibe to them which I find a pity doesn't catch on more often as that I feel will more likely wind up becoming more meaningfully memorable music even if it's not a gold standard of being 'danceable' to.
*or at least not overly dated
The closest comparison I can think of is like to Juanes before he started consistently giving off a more pop rock vibe outside of his more melancholic repertoire -- LaFourcade has more range.
'Squirrel monkey' is an awesome channel when it comes to demonstrating a retrofaux internet
Another one for the time capsules:
https://www.bbc.com/news/world-us-canada-57079577
As ridiculous and crass as these videos are, this is what I learned/interpreted from them partly while muted
(upper body)
Push ups
lift bag to the side (rows--’up and down, flap your arms’)
..lift bag in the front
lift bag to the side (rows--lean on an edge--’sawing motion w/your arm’)
pull on ‘front cell’
hold it behind
push ups
Prison Cell Workout| Kali Muscle - YouTube
(legs)
Weight btw feet and lift
Squat while holding weights
Lunges “ “
‘Step ups’ (up and down staircase)
‘Leg curls’ (lift leg below knee) w/weight
‘Calf lift’ (lift ankle up and down)
Weight on feet — like step 1
I wouldn't be too surprised if part of the reason for bad oral hygiene is because by the time we need to brush our teeth we are really unmotivated to go for the motions of doing that.
How many of us are majorly an enthusiastic to get out of bed in the morning or do anything but go straight to bed by the time we actually do feel sleepy enough at night ?.
-Gj: =____= F----------------k, the drag of needing to work at 9 but having a mind so active it will only let you sleep after exhausting yourself well into the twilight zone before you get a comparable nap before doing strenuous and draining work (~2:50 a.m. EST here)
It can be quite prideful to vie for talent over love, I admit
Gj: Making it through work (not too bad), food, water, gift of new shoes, making a call back etc
Need to print something for someone and I ought to call as to whether it'd be possible that the second dose administration will be incoming sooner
Rest in power Samuel E. Wright
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The Little Mermaid's Sebastian Voice Actor, Samuel E. Wright, Dies at 74 (cbr.com)