Well,I feel better now.

@ADX98927

I appreciate your awareness that- your brain is hyperfocused on keeping you protected. But it does cross a very important line, huh. It can start to become debilitating or disrupt our life in many ways.. but its so helpful that you know you have other options beyond the one our minds try to convince us of.

This may seem like an obvious question, but have you spoken to someone about this? A therapeutic professional, even?
www.suicide.org is a helpful website full of information that you may find vital.

Thank you for showing up genuine today. Im glad youre feeling better in this moment, and I hope your peace stays a while and that your lows pass by quickly. ♡ Best wishes.