Why am I crying ?

Awwwww sweetheart my heart breaks for you I have tears in my eyes as I think of you struggling and in pain I can tell you have had rough nights alone crying in your bed this is just too much. HUGS come talk to me I am always here for you

love you

DearLexi9715,

For obvious agereason weare not able to connectandchat so i just wanted to remind you of a couple of things here. First of all even though you are feeling "scared ,worried and hopeless" you need to remember that youre a very strong and brave soul.You have gone though a lot of hardship and knockdowns in life but you are still here today,that is amazing is every way and i am very proud of you for that.

Secondly i want you to remind yourself that no matter what has happened ,it is not your fault and things you say such as "God is mad at me " and "i am a nobody" are hard thoughts to over power but that's all they are.Thoughts.They do not determine anything and i can promise you this : you are better than the thoughts ,even though everything is looking rough now remind yourself of something that makes you happy (yes i know its hard at the moment) This can be a goal you wish to achieve a memory or even a quote that you like.And maybe keep busy to keep your mind busy and distracted.

Finally i noticed you said "i have scars" im assuming that this is a self harm reference so i just wanted to talk to you a bit about that.I know you are struggling a lot at the moment ,and i would feel exactly how you are feeling right now you are not alone on that! But this isnt the way to make yourself feel better,if anything it makes things worse as it acts as a constant reminder of the pain and struggle,this reminder puts you down even more which causes you to self harm again thus the cycle repeating.There are other ,more effective ways to cope and im sure anawesome listener has spoke to you about this so i wont go into detail but i find that "channeling emotions" is a very effective way to cope.See when i feel down i now turn to painting as this relaxes me (hence my emotions being channeled) i chose to paint on a canvas now instead of "painting" on me and this really does help,it sounds far fetch but i promise you it helps.Maybe you can turn to hobbies,likes/interest or even something new to keep those thought out and resist bad habits.You can do it i know you can.

I am so sorry for rambling on its just i have so much to say (but cant say it all in a forum post as it would be too much to read) but i do really wish you the best of luck and pray that you find stability and happiness in your life because you deservethe best. I want you to remember that everyone in the 7cups community are here for you to guide you through this process so dont feel as though you are alone.Take care of yourself and remember that its okay to cry,its human and is better than bottling it all up.You take care of yourself sweetie i know you have it in you.

I always say this to people so i want you to keep this in mind too "Strength doesn't come from what you can do ,it comes from overcoming the things you once thought you couldn't do"

So hang in there and stay strong because things always get easier. I promise.
-Izza

m an introvert..

facing ignorance

no one likes me

no one wants to talk with me

i get depressed in functions

people think m proudy

​feeling all alone

Because Im hopeless and useless.

Is it normal to not even know anymore why I cry?just sometimes get the very very sad feeling and just explode. Sometimes I explode, sometimes not