diary entry number one:
HI my name is kissa (narkissa) and im very very new here. im trying to get over my fears and anxietys. im scared of just about everything and being in a social place really frightens me, usually to tears.. but im trying to get better and not get so depressed and scared... i get so much nervous energy in crowds i dont know what to do i just want to curl up in a ball and dissapear into the world. become the nothing i know i am.. i want to stay unnoticed and not have all the problems that come with being social..but...i cant do that... i have to change and i know i do so..does anyone have any advice?
HiKissa! :)
I'm so sorry that you have to go through all of that, but I really do understand you. I've been through the same where crowds scared me so much that I used to have a sudden panic attack. I've survived depression myself and I understand how hard it gets.
I would offer you advice, but it'd be wrong on my part because I don't know you as much as you know yourself. But what I can surely do, is to help you by listening to you. Message me if ever you need to talk to someone about anything. I would try my bestto help you :)
Stay strong! *hugs*
Hi Kissa! Beautiful name. :) Welcome to 7 Cups!
Anxiety is hard to live with, and I'm really sorry you have to deal with it. It sounds like you might have some form of social anxiety, although only a doctor or other professional can diagnose you. If you feel like you might benefit from professional help, you may want to consider talking to your doctor and seeing what your options are.
We're all here for you! I really hope things get better for you. You deserve to be happy.
