@notmyselftoday
Just thought I would say hi and ask how you are doing today...
@admaiorasemper hi valeria, today so far has been ok, yesterday was a bit rough but I got through it. today makes 9 days without self harming. how are you doing any big plans today?
@notmyselftoday
I am so proud of you Ari! It has made me happy reading this 
No big plans for me, it's actually 8pm here and I think I will go to bed very soon. I haven't been feeling well all day, some kind of very unpleasant emotion. But I am totally disconnected and I cannot get what it is.
@admaiorasemper awww I'm so sorry your feeling so disconnected today and that it's been a rough day * offers hug if you want one* I really hope sleeping will help you reset
@notmyselftoday How are you doing?
@adventurousBranch3786 @admaiorasemper
hi there, so I know it has been awhile and today's been better then yesterday. happy new years . how are yall doing? if I'm being honest I haven't been doing well I just haven't wanted to talk about it. however , I dont think not talking has been helping either . sometime I just get to that point where I don't talk even when I need to . I'm not sure that makes any sense.
@notmyselftoday Hi , nice to hear from you. It's okay if you don't feel like talking. a lot of people around here are having a hard time during the holidays. I am glad that the holidays are almost over!
@adventurousBranch3786
I know the weird thing is I didnt realize I was one of those people I never have been before. but now that I'm facing some of my old traumas it seems like they ( the holidays) might be somewhat triggering this year
@notmyselftoday Yes being with family can be triggering for many people.