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Human bill of rights

User Profile: iulika5977
iulika5977 November 20th, 2025

Hi beautiful people. I'm currently finnishing to read the book `Complex PTSD: From Surviving to Thriving` by Pete Walker and i found there beautiful rights of humans i want to share with you.

1. I have the right to be treated with respect.

2. I have the right to say no.

3. I have the right to make mistakes.

4. I have the right to reject unsolicited advice or feedback.

5. I have the right to negotiate for change.

6. I have the right to change my mind or my plans.

7. I have a right to change my circumstances or course of action.

8. I have the right to have my own feelings, beliefs, opinions, preferences, etc.

9. I have the right to protest sarcasm, destructive criticism, or unfair treatment.

10. I have a right to feel angry and to express it non-abusively.

11. I have a right to refuse to take responsibility for anyone else’s problems.

12. I have a right to refuse to take responsibility for anyone’s bad behavior.

13. I have a right to feel ambivalent and to occasionally be inconsistent.

14. I have a right to play, waste time and not always be productive.

15. I have a right to occasionally be childlike and immature.

16. I have a right to complain about life’s unfairness and injustices.

17. I have a right to occasionally be irrational in safe ways.

18. I have a right to seek healthy and mutually supportive relationships.

19. I have a right to ask friends for a modicum of help and emotional support.

20. I have a right to complain and verbally ventilate in moderation.

21. I have a right to grow, evolve and prosper.

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User Profile: Amanda84
Amanda84 November 21st, 2025

@iulika5977

Thank you so much for sharing 🥰

agreatbighugformetoyou-hugs.gif

1 reply
User Profile: iulika5977
iulika5977 OP November 21st, 2025

@Amanda84

I'm glad you found it helpful <3

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User Profile: TheOngoingLife
TheOngoingLife December 9th, 2025

@iulika5977 I see , this is radiant holiday, that's really organized and thoughtfully summarised.

User Profile: slowdecline48
slowdecline48 December 9th, 2025

I wish I could agree with all of that...

1 reply
User Profile: slowdecline48
slowdecline48 January 16th

I bet the author doesn't explain what those rights are based on, or how they are to be enforced when someone inevitably doesn't respect such "rights"...

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@iulika5977

Awesome message, thank you

Take care 

Lots of love

1 reply
User Profile: iulika5977
iulika5977 OP August 7th

@philosophicalZebra2856

Thank you 🫶✨️😊

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