Seeking individuals for support
I am a 35-year-old by sexual black woman and I’ve been with my boyfriend for almost a year who is a 40 year-old trans man with ADHD and bipolar disorder. I’ve really been struggling as far as our relationship situation goes the arguments have gotten to a point that I feel like I need to talk to someone. Does anyone here have experience in these areas? This is my first relationship with a trans person and and with ADHD and bipolar…. Just looking for help.
@lovlyDrum1989
welcome to 7 Cups! i don't have personal experience enough to weigh in but i'll give this a bump for others to see <3
i am part of the support team here, so if you ever have questions about getting around our platform do lemme know. best of luck on your journey here!
@lovlyDrum1989
Thank you so much for opening up. That takes real courage. You’re navigating a lot—both emotionally and relationally—and it’s completely understandable to feel overwhelmed and in need of support. You are not alone in this.
Being in a relationship where neurodivergence and mental health challenges are present can be deeply rewarding, but also incredibly tough—especially if it’s your first time navigating those dynamics. ADHD and bipolar disorder can affect communication, emotional regulation, and conflict in ways that are hard to anticipate or fully understand without lived experience. It’s okay if you’re struggling. That doesn’t mean you’re failing or unloving—it just means you’re human and doing your best.
It’s also okay to acknowledge the specific layers of being a bisexual Black woman in this space. Identity, culture, and past experiences can shape the way we give and receive love, and when our needs aren’t being met—or we’re not sure how to meet our partner’s—it can feel isolating.
It’s good that you’re reaching out. Talking to someone—a therapist who understands ADHD, bipolar, and relationship dynamics—can help you process your feelings and figure out what support looks like for both you and your partner. Couples therapy might be something to consider too, if you both feel safe and ready for it.
You're not alone in trying to make sense of this. And just the fact that you care enough to seek help speaks volumes about your heart. There’s nothing wrong with needing guidance. You deserve peace, clarity, and love that doesn’t leave you drained.
Sending you love and solidarity.
