Skip to main content Skip to bottom nav
Community /

LGBTQ+ / MOGII Support Forum

Info
26,310 Friends
Filter by Topic
Asexual Umbrella Support Checking in and breaking the ice Community & Culture Discussions and Resources Gay Support Gender Identity Support Intersex Support LGBTQ+ General Support Lesbian Support Multisexual Umbrella Support Questioning & Coming Out
Community calendar
Group chat
Ask questions, get support and make friends
Find a group chat
My communities
Talk to an expert therapist
Nice and helpful
Reviewed Jun 16, 2026
Talk to Denise Now
New subscribers
Create a New Thread
Gif Photo Link
Tazzie profile picture
Brand New LGBTQ+ SC Taglist
by Tazzie
Last post
 June 24th
...See more This thread controls an auto-updating taglist. To see the current list, go to Brand New LGBTQ+ SC Taglist [https://rarelycharlie.github.io/taglist?d17cde0a21c5d3b86fca178bd4197012]. To add yourself to this taglist, press the Post to Thread button above and write the exact words Please add me. To remove yourself from this taglist, press the Post to Thread button above and write the exact words, Please remove me. Taglist 18 Sept 2023 (501) @0OOXOO0z @0verth1nker8 @2019DOGS @22butterflies @3m1lywh3at0n @4Butterflies2Dragonflies @A2021203 @ablacklatinx @abpio @ace2929 @acesarrow @Adamjohns22 @adorableSky52 @affectionateHuman529 @agreeableEyesz @AHMED1998 @Aimee198 @AlexWilson @Alexx26 @AlexXxBlake @Alkina @alliegatorskinboots @ambitiousNorth1459 @AMusicalSilence @anewdaydawning @angelbunnybby @anis2222 @anna5485 @anonym0815 @anshumanverma @Antthony101 @archerzvy @Arihaanth @Arnav012568 @Arsonbaby @Arthilio27 @Asheristired @ashishere22 @athf4ever @Aubrey2018 @AveryLove @awalkintheforest @axolotladler @AzureWinter @badoinkitydoop @BaileeIsDaBomb @BaileyRomme @Banjothebudgie @Batman64546 @beautifulFireworks63 @Bendall6456 @bestPuppy137 @Biamcc27 @bigirl06 @Blake790 @blissfulForest7074 @blithesoul64 @Bloog @blueAcai8991 @blueBeing7491 @blueCamp8059 @bluehouse2020 @Bob1144 @bobby15 @BookyCapri @boomboom1bakubro @bpanon0510 @bpate00 @bread4 @brendenjensen @brendenjnsn @BrooklynM @BubbleTea15 @BumbleBee1523 @CallmeKir @calmPine4337 @celestialnova @centremid @CeraMapleheart @chaoticneutraldreamer @Charcoaldust @Charlielloyd11 @Charmingplum4444 @charpercharlie @CherryBlossom7717 @chronosrose @CindyIsNotOkay @Civciv1453 @CivilJay @Clouldystarz @Cloverrz @cocoafp191 @colorfulHeart78 @comfortingAngel @compassion4you14 @compassionateThinker6493 @confidentialuser3322 @Confusedpear237 @considerateHeart21 @CoolRainboom @corkflies @creativeLand811 @creativePenguin5165 @crimsonVillage5753 @Crismerlyn @Crystalboy4 @cUsTaRdGiRl @Cutewatermelon @cyanOrange9429 @dagaz13th @Daisymayes @DanceDanceMCRFOB @dapperThunderstorm17 @Davide @Dazzaboi @Deathdream13 @DebbieSapiosexual @DecayingPuppet @decisiveRaspberries2250 @decisiveScarf8956 @Deerpark49 @delightfulBeauty9501 @DevinJG @Dinosaur @DinoSour @Dogbone17 @dreus1974 @DrowningWords @DylanletterR @dynamicSea7676 @easywest5007 @ElixirLove887 @ella2si @Elliot8Waugh @ElliotAnxiety27 @elxirr @EmmaLou05 @EmmyKawaii @EnbyFreind @enigmaticButterfly7384 @enlightenedDew4105 @ErosLovely @ethanrsmith @euphoria00 @FaboulousUnicornPotateo @fairmindedLychee7474 @fairmindedMap8489 @FantasyChapters @Fardec46 @Feirylesbian @FentonDnD @FeureVox @figFog @Flowerinthewind @FluffyHamster666 @ForestFern12 @FranklyMaple @Frankpenny3679 @Gaeperson @Gagaintheroom @galactictroubles @galacticwolfspirit @GayLisaSimpson @generouscat0001 @GeriatricWeasels @GlitteringNights @goldenbeach22 @GoldenDog9992 @Gr33nIvy @Grace8402 @Gracie815 @greatfulRainfall46 @Grittzmyrat @GwennyGwenya @h9y43n @HadesAzander @HalliB23 @HarmonyBlossom @Harper5555555555 @HawkM @hazelhorizons @heavenshadow @helloLime5675 @helpfulSummer9270 @Heybecca96 @heyitsalli @HeyItsMish @hippiewannabe @hippylonglegs @HisokaChan @honest13 @HydroTobo @i @Iamwhoiamwhoami @IcarusFlew @Icean @IcySituation @Idk @Idk1405 @idkwhyimhere00789 @imaginativeSouth302 @Imkindawierd @ImpartialBirch1435 @impartialOwl3393 @imrose123 @incredibleCloud2222 @IndecisiveClementine186 @InfinityPhoenix2001 @inolasnasadnarim @Insertnamehere45 @IntergalacticRaven @intuitivePond9315 @inventiveWalker6918 @iraismyname @itsdeafomikey @ItsDev @ItsJustLauren @ItsReganingRain @ItzLeo @ivoryCircle1219 @Ivywater @jamaya @jammiedodgerrr @Jane27 @jayden173 @JaytheNinja @JazzAnn09 @jazzyrainbow15 @JemmyX0X0 @jKempy @jkwon @Josefina93 @jprouv @Julianna2 @Jupiterbeingahuman @justanotherpersonbehindascreen2 @Justmeforyou @KalleeSmith @Kashew11 @kasperkat @Kay63 @Kikoguin @KimByeongIn @kinchaxel @kindowl400 @kindShade6465 @KingdomKey1314 @KinkyTheSilentWitch @Kira09 @Kirahhhh @Kiraiki @Kittycatra13 @KittyGurlIloveyou @koopwei @Kou @Kpopcat2020 @KrisAngel01 @Krish29 @kwheelz @KyloRenFanGirl9905 @LadyDair @laicrose @Lakomb @LanaSwift89 @Lasagna1 @lavenderTree2843 @Lazmaxwell @lazyfudge @Lazypotato786 @lemongrasstea07 @LeoSun4 @LeoTheLittleLoinCub @libra68 @lightMoon8193 @Lmarie1217 @LocaBella @Lol883 @LostandSpacey @LostinTranslation90 @lovewillspread @loyalBirch3538 @loyalThinker4958 @Luluintheroom @Luminescentknight @Luna7298 @lunareyes37 @LunaWolf222 @Lupinpollo @Luriner @lxveyoongi @Lynse6713 @lyricalAngel70 @MAB23 @Mae @MakisLp @mari123sg @MasterMoose93 @MedicatedSappho @MedicinalMelody @melloohi @meltheowl @MiaT465 @Michael2027 @migelato30 @MisterPrincess316 @MomoDeMomo @Moodyson @Mooingcow1234 @mortalixty @MrJacob @MSFrost @musicalBlackberry77 @musicgeek14 @MysterySpirit @NaeNae1517 @Naila2 @NamelessVamp @Nathalie00912 @navySea134 @Necas209 @nehara21 @NeonBlueButterfly @neonFarm9776 @neonxlilac @Nermie @niamh333 @NicoAce @nikkinik @ninilovesfolkloreeee @nonbinarycactus22 @NorahListens @NotFrostButAPoet @Notfrostbutpoet @NotKhan @NovaIsNB @Onedirection23 @optimisticAJ13 @osbella @Oscor @ouwillbefound @owo123 @oyster7potato @PaganWarrior @Parvlakin @passionateApple7952 @patientPlum5418 @PeaceLoveandPaws @peasantisactuallygod1617 @pepper2018 @persistentCircle1437 @Person12269 @Phillyriver @PhoenixAsh @PhoenixPatronus @Pinnae @pipandlivmania @Plantsaremybestfriends @pluckySouth5223 @PointlessExistence9708 @positiveWhisper812 @practicalIdeal2007 @Prettydays124 @PuffPride7 @Pumpkinpi @Purplebike7965 @Purpleflowerbud @purplesnail @quietCranberry3942 @quinton107 @Rainbovv @RainbowRosie @Rainbows3112 @RainyWithAWhy @Randall72 @Randie @rbfkun @rd1212 @RedApples667 @redclifford @reliablePond8050 @renstilice @reservedPark5193 @resourcefulPond1641 @Ripley1567 @Ritz2432 @RJTransman @robyn420 @Roisin0 @Rosary @RoseTeaRabbit @royalRainbow1408 @rquote @Rubylistens22 @RustyNails @RyleighBr1anne @Ryth @Sadlonely90 @safespace899 @Sanskruti29 @sapphicchloe @Saskianite @SassyVagrant @ScreenName34 @Seawee @shadow8817 @shadowling13 @shadowmothhh @Shaeeeee @SherweetSherif97 @Shorday15 @sillylittleguy @Skyash @SkylarListens @SleepyShyCat @slytherinluvbot @Smolbean23 @Snapesnapeseverussnape @Sociablesky577 @sofiai9 @softRainbow9008 @Soleena @solidago @solsearchin @Sombrius @Someonelost @Someonlost @SomnolentLaelis @SparkyGizmo @spectacularEnergy60 @spiritwolf75 @spooderfaxy1987 @Stardew3 @stardust42 @stargazer45116 @StarraSaturn @Sthesia @stingray777 @StrawberryLemonade06 @stuckintime92 @Summerlove18976 @sunflower026 @sunflowerrs @sunnyKiwi1982 @SunnySideTrinket @sweetmango91 @sweetMelody95 @taescheek @TaylorAlise @taylorhugs12 @taylorjensen @Taylzasoldastime @Tealperson @The0Vetoed0System @The1NOnlyVenus @TheAutumnWitch @theindigojournal @TheoRae8289 @TheQueerCollective @thoughtfulApple1359 @tidyHickory3283 @tigerlily249 @TimewiseHeart @tinycactus809 @tranquilForever68 @TroubledWithLife @Trying15 @TryingTBH2021 @turquoiseHemlock900 @turquoiseLand8120 @uzumaki6 @venusnity @veronikamalik @versatileLake2802 @vgranieri @vibiebb @vikingwolf802 @viktorija120 @Vivikun9 @wamai @wannatalkaboutit @warmheartedCamp3360 @warmheartedCity8277 @werenotgonnatakeit @WhoIAM2you @willpowered17 @WonderfulHart1330 @wonderfulheart4088 @wonderfulMango5023 @worldwidejinn @Xaixu @xDarkNigxtmare0981x @xinyii11 @XwonderlandgirlX @xxharleyxx @Yavmarcus @YellowCanary11 @yellowdragon028 @YinYinChan @yournewfriend13 @zenona5 @ZhaviaMachete
ASilentObserver profile picture
Weekly Prompt #3: What helped you understand and accept your sexuality/gender identity
by ASilentObserver
Last post
 June 20th
...See more Hi everyone, I hope you are all well. Last time we discussed, What one piece of advice would you give to your younger self? [https://www.7cups.com/forum/LGBTQMOGIISupport_58/DiscussionsandResources_2305/WeeklyPrompt2Whatoneadvicewouldyougivetoyouryoungerself_302416/] In today's prompt, I want us to take a minute of reflection and share what was the journey of coming out looked like for you. The prompt: What helped you understand and accept your sexuality/gender identity? What was that journey like for you? Share your thoughts with us. Join us in the LGBTQ Support Chat today! [https://www.7cups.com/chat/?c=mmRpeXyVlOJO42uXVVyYhttps://www.7cups.com/connect/groupChatrooms.php] [https://www.7cups.com/chat/?c=mmRpeXyVlOJO42uXVVyY] ------------------------- [https://twitter.com/share?url=https%3A%2F%2Fwww.7cups.com%2Fforum%2FLGBTQMOGIISupport_58%2FDiscussionsandResources_2305%2FWeeklyPrompt2Whatoneadvicewouldyougivetoyouryoungerself_302416%2F&text=Weekly+Prompt+%232%3A+W+%407cups] [/sharer/sharer.php?u=https%3A%2F%2Fwww.7cups.com%2Fforum%2FLGBTQMOGIISupport_58%2FDiscussionsandResources_2305%2FWeeklyPrompt2Whatoneadvicewouldyougivetoyouryoungerself_302416%2F]
Heather225 profile picture
7 Cups Honors Pride 2025: 24/7 Support & "Living Beyond a Label"
by Heather225
Last post
 March 19th
...See more June is Pride Month, and at 7 Cups, we believe in fostering a community of acceptance, understanding, and inclusivity. To commemorate this important month, we are thrilled to announce two special initiatives! 🏳️‍🌈 Our LGBTQ+ Room is Opening 24/7 for Pride! Throughout June, our dedicated LGBTQ+ support room will be open around the clock. This means continuous access to a safe, supportive, and celebratory space for our LGBTQ+ members and allies. Connect with peers, share your experiences, find comfort, and celebrate your authentic self, whenever you need it. 🏳️‍🌈  Join Us for 30 Days of Pride: Living Beyond a Label We'll also be launching "30 Days of Pride" event series (hosted by our well-known LGBTQ+ advocate and representative @EmotionsListener), centered around the powerful theme: Living Beyond a Label. Look forward to daily prompts and discussions to educate, encourage reflection and sharing, as well as opportunities to connect with others who are navigating similar paths. We invite all members of the 7 Cups community to participate, learn, and grow with us throughout Pride Month. Stay tuned for daily updates and prompts within the LGBTQ+ room and within the forum (be sure to click the +Join button to be a part of the LGBTQ+ forum). Happy Pride Month, 7 Cups family!
generousPineapple6613 profile picture
Am I the only one... Part 2
by generousPineapple6613
Last post
 6 hours ago
...See more This is a new topic carrying on from the previous one. Hopefully everyone can find this one. Continuing the conversation, @shyChestnut9000. Today I'm up and down, with a strong feeling of "off" that keeps coming back. I can take my mind of it for a bit but then it just comes back again. This year will be the fifth year since my egg cracked, so to speak. And probably four years (maybe, I'm not sure) since I realised what was going on in my mind. Ive considered trying to go back to how I was before several times. But each time I decide not to because I don't want to hide a large part of myself from myself. Maybe that will change one day, but I don't think so going by how strong the feeling of wanting a true female body is.
Rowan64 profile picture
Demisexual rant i think
by Rowan64
Last post
 15 hours ago
...See more Semi recently, I've been coming out to everybody as Demisexual, and its been tough and i haven't gotten the best reactions. But the one consistency is no one knows what it is. And its been slowly eating away at me. And I think that sucks. partially because of this, I've felt insanely alone and no one gets it. Like everybody else can love better than me, and i'm broken. Why cant anybody like me for who I am? Why cant anybody see past my body as I do them? I feel like a mino in a sea of sharks. And I feel like there's not a single person alive that understands loving for the sake of loving, and i hate it. I hate me, or at least my sexuality. I wish there were people who cared, and not just ignore me. But most of all, I wish somebody could relate. So *** the point is, don't shove people under the bus, its lonely there.
littleCat4798 profile picture
Trans ftm rant ig
by littleCat4798
Last post
 2 days ago
...See more This is going to be a very long rant *** I honestly hate labels. I don’t even like calling myself trans. I don’t feel trans. Idk if that makes any sense. I just feel like myself. I like girls and boys and nonbinary people but I don’t call myself pansexual or anything. I don’t even like calling myself queer. I’m just a human being who likes other human beings. It really bothers me. Labels. I don’t know why. They help other people, so why do they make me want to rip my skin off (figuratively). I hate the concept of coming out. It’s stupid imo. Why is this minescule part of my life such a big *** deal to everyone else? It’s actually none of your *** business. But it’s harder to be angry when it’s about being ‘trans’ because it affects everyday life. Every time someone would address me it’s relevant. I wish it wasn’t. I wish it was background noise. I want being queer to be boring. I want it to be irrelevant background noise. I want it to be the least interesting thing about me. I wish being queer was so normal nobody gave a fat ***. I feel so stagnant. I’m 16. I can’t do ***. I cannot make my own choices in regards to my health/hormones. I’m lucky that I think my mother would be okay with me ‘being trans’ but not transitioning medically. My brain isn’t fully developed so I can’t make those decisions for myself. But that means I’m stuck. I can’t do anything and I can’t do anything about it. I end up sleeping. I sleep so much. Because in my dreams I have the body of a boy. In my dreams it doesn’t hurt so bad. In my dreams I’m not stuck. I sleep too much. Does anyone else understand the pain of this? Probably. I just feel like someone is prying open my ribcage and tearing me apart and at the same I’m being squeezed down so compact. It’s weird. I have a real hatred for being trans. Not because being trans is bad. But because it feels bad. Not every day is like today. But some days are bad, and all I can think about is how much I need out of my own skin. Most days I just try not to think about it.
exuberantMoon4988 profile picture
**TapTap* Is this thing on?
by exuberantMoon4988
Last post
 2 days ago
...See more * *Clears throat* Hello, I hope everyone who is reading this, is doing very well. I don’t even know where to begin. I am an older, nah, let’s say mature woman who is on a serious struggle bus. I have known since childhood how I adore women. Unfortunately, I have had to keep it a secret, I was unable to make the choice to live as I wanted. I had a girlfriend in high school but when my mother found out we were separated and well that was the end of that. Except it wasn’t. It’s always been there through my marriage and children. There always is a reason for me to not feel what I feel. I go through fierce longings and try to put them a way from heart, my mind, sometimes it works sometimes it doesn’t. I began to think to myself, I cannot be the only one who struggles so. I am hoping to ease this pain of lonliness & longing. I know I can’t completely break free but maybe ease it somewhat. That’s my story. Thanks for reading. 
friendlyVillage8823 profile picture
Not sure
by friendlyVillage8823
Last post
 2 days ago
...See more How do I really that am lesbian ?
AlexFox800 profile picture
Last one to post in this thread wins!!!
by AlexFox800
Last post
 Tuesday
...See more You see the title. Anything goes in the comments, just try to be the last one standing!
tiredxmoth profile picture
Friends friends friendly friends
by tiredxmoth
Last post
 Monday
...See more I don't know if people really make friends here...cause I don't use it a whole lot but...I have a hard time talking to random or new people Everytime I come on here so does anyone actually want to become friends?
catwithtinyclaws profile picture
Lesbian Loneliness
by catwithtinyclaws
Last post
 Sunday
...See more I'm sick of being gay. I'm 32, and I watch my straight friends find love and commitment, start family's, and have wonderful lives. I want that for myself so badly but when I go on dating sites and try to find a match of my own no one is ever looking for anything commited. It's all polyamory and hook ups. Maybe things would be different if I were less femme, less bottomy. Feels like everyone's looking for someone strong and toppy and here I am a wannabe 1950s house wife who just so happens to prefer girls. I've tried everything to make my life rich outside of a relationship but it just isn't doing anything to make me feel better when what I really want is a partner. I eat well, I exercise, I'm studying to be a counsellor myself lol. My life outside of love truly is the best I can make it, and it still just isn't enough.
GoodTrouble19 profile picture
Disability Pride Month
by GoodTrouble19
Last post
 Sunday
...See more This month is just as important as last month 
Briann315 profile picture
transgender FtM
by Briann315
Last post
 July 4th
...See more I think most goes through this.. But are there others like me who are lonely and looking for friends..? I'm 15 an it's been so hard finding people around me to make friends with.  So I was wondering if anyone wanted to create a friendship with me. I'm very shy.. 
affableHuman8432 profile picture
Intro
by affableHuman8432
Last post
 July 4th
...See more Hi I am a 16 year old closeted guy from india.Sometimes I get massive celebrity envy and have self harm thoughts.Just looking for someone who can help me.
agreeableSkies9889 profile picture
Being in the closet is killing me
by agreeableSkies9889
Last post
 July 3rd
...See more I don't know how much longer I can do this. I keep thinking," just tell them", but I'm so afraid. I'm still experimenting and I don't know if I'd be able to move out if it got bad because I have no credit. I have enough money and a good job. I'm a hard worker, but I don't know things might change if I'm openly trans too. I'm just really scared. I've been neglecting my health, I need multiple surgeries that I need to do but I put them off because I hate myself and have no strength. I've been eating away my feelings. My family is killing me. I don't even like doing art anymore. I look in the mirror and think "I don't know you. You aren't familiar to me. ". I feel like I'm living in a body that isn't mine and in a society that hates me.

LGBTQ+/MOGII Support

Please note: bolded grey text is hyperlinked.

Welcome to LGBTQ+/MOGII Support! We are so pleased that you have found our little rainbow here in the 7 cups forums. Our community is here to support you as an LGBTQ+/MOGII person, family member, friend and/or ally. Whether you are curious and questioning, or out and proud, and all the stages in between, this is a place where you can find support in being who you are and coping with the challenges that come with it. We strive to keep this a safe space for all. Here you can discuss anything and everything related to the LGBTQ+/MOGII community and being LGBTQ+/MOGII.


What are the different forum topics for LGBTQ+/MOGII Support?

Asexual Umbrella Support: Got a question or want to share more about asexuality? Explore more here!

Checking in and breaking the ice: A place for you to introduce yourself, take part in our community check-ins and get to know other community members by participating in fun games!

Community & Culture: Want to know more about the LGBTQ+/MOGII community and cultural contributions? This is the place to learn more!

Discussions and Resources: Want to participate in meaningful discussions and access additional resources? Join in here!

Gay Support: Got a question or want to share more about being gay? Uncover more here!

Gender Identity Support: Questioning your gender identity? Want to share your experiences? Discuss it here!

Intersex Support: Got a question or want to share more about being intersex? Learn more here!

LGBTQ+ General Support:  Struggling with other issues as an LGBTQ+/MOGII person? Working to cope with issues impacting the wider LGBTQ+/MOGII community? Find more support here! 

Lesbian Support: Got a question or want to share more about being a lesbian? Share your experiences here!

Multisexual Umbrella Support: Got a question or want to share more about multisexuality? Discuss more here!

Questioning & Coming Out: Are you questioning? Thinking about coming out? Maybe you already have? Share your struggles and stories here!


How can I heIp?

You can help us by simply responding to threads and sharing your story (if you're comfortable to). Alternatively, you may wish to join us as a Forum Leader. Check out this thread for more information. Even just participating in events, check-ins and group chats can be a great way to help build and support the community!


Helpful Threads

Taglist: Do you want to stay up to date with our community? Then join our taglist to be notified every time a new discussion or update is posted!


LGBTQ+/MOGII Suppoort Q&A

Are there any sub-community specific guidelines that we need to adhere to? All sub-community specific guidelines can be found below and should be followed in addition to the general forum guidelines.


Help… I still have a question!

You can ask your questions in this thread and someone will respond to you as soon as possible.
Community Guidelines

1) Be kind & open minded at all times!

2) Do not impose any beliefs onto another in any harmful way!

3) Please don't express judgments or attack anyone within the community!

4) Please respect each other's gender, pronouns, sexual orientation, identities in general!

 

Read the 7 Cups Guidelines
Community Leaders
Group Support Mentor / Teen Star
EmotionsListener profile picture
@EmotionsListener
Room Supporter
Angiewaa profile picture
@Angiewaa
OpenEarsOpenHeart profile picture
@OpenEarsOpenHeart
Community Resources

1. Abuse, Violence, Discrimination & Safety

(Abuse guides and resources, violence prevention and staying safe, normativity, discrimination, privilege)

2. Allies, Families & Friends

(Resources for allies, caregivers, families, organisations, communities, schools...)

3. Asexual & Aromantic Spectrum

(Resources, guides and websites, finding your identity, gray-asexuality and demisexuality)

4. Coming Out

(Resources for you before, while and after coming out)

5. Emergency & Crisis Resources

(Helplines, hotlines, emergency numbers, crisis information)

6. Gender Expression

(Understanding gender expression, feminising, masculising & binding, names and pronouns)

7. Gender Identity

(Understanding and finding gender and gender identity, gender terminology and glossaries)

8. Health, Dysphoria & Transitioning

(Gender Dysphoria help, transitioning resources, LGBTQ+ health information)

9. Religion

(LGBTQ+ supportive religious resources by denomination)

10. Sex Diversity & Intersex

(Understanding sex diversity and intersex, resoruces)

11. Sexual & Romantic Orientations

(Understanding attraction and orientation, finding and accepting your identity, gay, lesbian, bi, pan resources)

12. Workplace & Education

(Being LGBTQ+, coming out at and seeking work, university or school)

13. Trans Resources

(Resourses for the Trans community)


Full LGBTQIA+ Resource Spreadsheet