Lost and Alone

My partner of 3 1/2 years decided he said he couldn’t handle this anymore. Within days he packed and moved across the country. He said I love you, he said I missed you and said he could wait for me to be there. He said he thought it would be good for us. Since the relationship status on Facebook came down, the communication is once daily and the heart is broken. Im lost, im confused, I feel alone, scared, and not sure what to do or where to turn. Late nights are the worst, and having no one to talk to. I feel like a terrible person and I feel like there is no where to turn. I don’t know how to handle this and don’t know how to try and go on. I’ve tried a million things and nothing seems to make me feel any better. My body is craving companionship. Being alone has recently become my biggest fear in life. I just wish there was a way.