Mindfulness definition
enlightenedSoul635
March 3rd, 2022
What is Mindfulness according to you, how do you understand it, what it means to you?
charmingPlum847
March 3rd, 2022
@enlightenedSoul635
Paying attention to your surroundings, your emotions, reactions/triggers and watch them as they appear. Being mindful allows you to develop awareness and further insight and can allow you to make the right choices regarding specific situations.
1 reply
Wow, that's a great definition ❤️
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Floffj
September 12th, 2025
Balancing perceptions, clearing the mind