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User Profile: bestMaple2045
bestMaple2045 September 3rd, 2022

I need to practice more mindfulness. Are there any good links you can give me to help me get started? Thanks

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User Profile: SirenOfSerenity
SirenOfSerenity September 3rd, 2022

@bestMaple2045

https://www.7cups.com/forum/PersonalityDisordersSupport_81/DBTuesday_2147/DBTuesdayMasterpost_274756/ Mindfulness is covered in Module 1 of this DBT Masterpost :)

1 reply
User Profile: bestMaple2045
bestMaple2045 OP September 3rd, 2022

Thanks

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