New years resolution?
Hey everyone! I hope you’re all doing well! What are your New Year's resolutions? Remember, even small changes can make a significant impact. It’s time to acknowledge your bad habits and commit to transforming them for the better. Let’s take action and make this year count for the better.
@6werved
consistently working out. i know that's the classic goal but i am not measuring progress by weight loss or anything that could discourage me early on. i just want to start being disciplined and staying disciplined and it's nice to feel the benefits over time: stronger and more stamina!
what about you?
@Heather225 yeah same, working out is good for many health benefits and I want to keep doing that and get better at eating well again, I've already started that today so I'm happy.
@dwetections
@WhiteJackal what
@dwetections hi!
My New Year resolution is to be a better friend and to feel less restless although the second part sounds like wishful thinking for someone like me.
Moderation of food (especially bad carbs) and drink (alcohol) intake!
Proud to say have consistently worked out all my life!
And last but not least stick to my new budget, as I am a new retiree, not used to limits on cash, lol.
to learn sign language and lose weight!
Mine would be to eat more healthy food (plant based) and do more exercise and get my sleep cycle on track. I have improved in the last year. But this year, i aim to be more consistent and do better than previous year. I believe i will be able to achieve it.