Mindfulness Daily Check-In April 11 2019

This week I thought we could work on creating a "Mindfulness - Bullet Journal for doing things Mindfully". Let's all list as many of the ABC's that we can of items that you can try to do in 30 minutes or less using our 5 senses mindfully and maybe we all can help each other dream up some new ideas for Mindfulness activities. You can also list more than 1 item for a letter for extra helping yourself and others. We are all looking forward to some great and new ideas from everyone.

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To add or remove your name, please submit this short form:https://goo.gl/forms/HV3ILmcEFDObAqhO2

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