Mindfulness Daily Check-In May 13, 2018

Happy Feed the Soul Sunday, Mindfulness Family Lets keep todays check-in short and sweet.

If you feel comfortable sharing, what are some of your favorite mindfulness, mental health, mental illness, and mental health stigma quotes? Share as many as you like!

Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it. – Eckhart Tolle.

It may look as if the situation is creating the suffering, but ultimately, this is not so. Your resistance is. – Eckhart Tolle.

The past has no power to stop you from being present now. Only your grievance about the past can do that. And what is a grievance? The baggage of old thought and emotion. – Eckhart Tolle.

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