Mindfulness Daily Check-in 4th June 2019

Happy June everyone! How are you all? I have a guided meditation recorded by myself here:https://www.dropbox.com/s/9tkjnf466ek1hca/Self%20Compassion%20Meditation.mp3?dl=0 and I wondered how you felt afterwards?

Also, there is an event in the community with myself and I'd love to see some of you here. Please reply to the thread to RSVP: https://www.7cups.com/forum/ListenerLearningJourney_149/AdminCorner_1627/SpecialAMAEventforAdultListeners_202739/

To add or remove your name, please submit this short form:https://goo.gl/forms/HV3ILmcEFDObAqhO2

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