Mindfulness: Teens experience
Here is a video about when first teens started to think and practice mindfulness. Some teens share their stories about how it helped them to see how mindfulness affected them in a positive ways. I want you to watch this video and maybe you have, maybe you have not practiced mindfulness but tell me what you think about mindfulness after watching this video, do you feel as though maybe its something to try.
I can start after watching this video even though I already practice mindfulness it helped to show me that being in the present can help you in so many aspects of life and you are not the only one practicing there are teens that also practice mindfulness and that I am not alone.
Teen Taglist Form: https://tinyurl.com/y5jy6bx7
@AveryLove @Bubblingnatural60 @@brokenlonelyrose @cranberrypineapples @Jill7cups @karrotcake @LittlebluP @neverendingmusic92 @onedirection1213 @RumpleSteeleSkin @samar27 @themightypoet @twentysix23 @tazzie
@KarrotCake
Hiya Karrot, thank you for posting this video! I'll be sure to save it and watch it while I'm still a teen hehe ❤️
ur always a teen to me @peppermintlove
@KarrotCake
Mindfulness gives you resilence to face and accept feelings and things around you
Mindfulness is taking a moment in life with no expectations
I love thi video and thank you for sharing this. I like mostly is it is centered around teens and their perspective in life and mindfulness. This video is awesome and thank you for sharing with the teen community
@RumpleSteeleSkin Really good points you have I totally agree I hope the post helps people realize that mindfulness is helpful and has been for others
@KarrotCake I just really liked hearing from teens on some of these points. I hope this can be helpful for our teens here
@RumpleSteeleSkin I agree when I saw it it really inspired me i watched it 2 years ago and got me to the place I am now with mindfulness
