Need help with mindfulness?
December 13th, 2017
Hi Everyone. I'm currently on a DBT programme myself for help with my EUPD diagnosis as well as depression and anxiety. I'm more than happy to lend a hand and offer some advice/support/guidance if anyone would like some in terms of using and practicing any mindfulness skills. Just message me via this thread and I'll get back to you when I can :)
RumpleSteeleSkin
January 5th, 2018
@DarkAngel2097
HI Dark thank you very much for wanting to support the mindfulness community. Please if you like pm me and we can chat on what you like to do maybe for the team to support the community