New to the Mindfulness Community in April 2019? Say hello here! And get to know others who joined in April too!
New to the Mindfulness Community in April 2019? Say hello here! And get to know others who joined in April too!
Welcome to the Mindfulness Community, a place where it is okay to just be, and not worry about 100 things. You can observe nature or your own room, follow your breath going in and out, or be aware of your feet touching the sidewalk as you head home. It is all mindfulness! We are so happy that you have joined us and we hope to see you around lots in the forums and our chatrooms :D
We have a wonderful library full of useful mindfulness resources! Check it out by clicking here
Meet the mindfulness team:
Community Mentor Leader - @RumpleSteeleSkin
Forum Mentor / Teen Forum Star - @ASilentObserver @peppermintlove
Forum Supporter - @DanaMH @GuardianAngel77 @MissMeghan @amiablepeace77
Support Session Leader - @DanaMH @MissMeghan @RumpleSteeleSkin @amiablepeace77
Chatroom Moderator - @amiablepeace77 @saranova
Room Supporter - @Alia3475 @LilyBlossom21 @YourfriendSigi @amiablepeace77
Feed Team - @scenicwindow
Therapist Liason - @LisaDeRegtMBPsS
Please introduce yourself and feel free to share any questions you may have about mindfulness! You can message our team to learn more, we are so glad that you have joined us :)
@peppermintlove Hello my name is Zuleika.. neat name right. I am orginally from Hermosillio Mexico, but moved to AZ when I was around 16. I am 25 and love anything that has to do with outdoors and swimming. I can help or talk to anyone who is struggling with body image issues and fitness movtivation. I have been there and still working on that.
Take care
@Zulegirl
Welcome to the mindfulness community Zuleika!
That is a really cool name :) Thank you for joining us! The outdoors and swimming are great, it is important to be active and healthy ❤️
Feel free to ask us any questions here if you've got any, I hope to see you around more in our forums!
Take care
@Zulegirl Zuleika nice to meet you and Welcome here
Yes that is a neat name I like it. Wow those sound like exciting places you lived. Thank you also for wanting to support others here.
@RumpleSteeleSkin Aww thanks!! Lets chat soon
@Zulegirl looking forward to it!
@peppermintlove
Hi there! My name is Alix. I am a queer teen with anxiety hoping to learn a thing or two about mindfullness to help acheive inner peace.
@PurpleSnail
Hi Alix! Thank you for joining us :)
It's great to meet you and we're very happy to welcome you to the Mindfulness Community ❤️ We hope that you feel well supported here and please let us know if there's any questions that you have about mindfulness or how things generally work around here.
I hope to see you around more in our forums! Take care!
Hello to everyone here. I'm CoolSpring or Spring. I'm excited to be a part of the Mindfulness Community and get involved in the forums here.
@CoolSpring
Welcome to the Mindfulness Community CoolSpring!
Thank you so much for joining us, we're so excited to have you around here and can't wait to see you around more in our forums ❤️ Please feel free to pm any of us or post here if you have any questions about anything :) We're all here to support each other!
Take care!
@peppermintlove Thank you!
@peppermintlove I am curious to know how do you deal with wanting to be mindful about what you wear and to also be confident with yourself? I have a pretty curvy body and I try not to draw attention to mysefl, but I also want to love my pear shape and its curves but not make it seem like I want everyone in the world to know.
@peppermintlove
Hi everyone. My name's Valeria, I've been on 7cups for a couple of months and I have joined the mindfulness community only recently. I joined yesterday discussion too, it was my first time ever on a forum and I really enjoyed it. Hopefully I'll be able to join others too, not always easy time-wise as I live in Europe.
I am having quite a difficult time, I am struggling with lots of things and I find myself dissociating a lot. I hope mindfulness techniques will help me stay grounded and handle my emotions. Looking forward to being part of the community.
