A good, free, online course for people interested in learning more about traditional basic yoga meditation
roseMelody95
July 24th, 2018
Basic Yoga Meditation: https://www.udemy.com/basic-yoga-meditation/learn/v4/t/lecture/6082400?start=0
RumpleSteeleSkin
July 24th, 2018
@roseMelody95
Wow Rose thanks for this good link
@RumpleSteeleSkin You're welcome! I loved the course myself when I did it.
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igoback622
July 25th, 2018
@roseMelody95 Thanks so much! I totally need something like this... I am really trying to get into yoga and mindfulness but I'm just not great at it yet. This will really help!
@igoback622 You're welcome!
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Emmaness
July 27th, 2018
@roseMelody95
nice thank you
Oh dear! The above was just the inicial meditation from the course that I meant to link to. Although I'm glad so many of you benefited from trying it out.
The link to the whole course, Basic Yoga Meditation, is here: https://www.udemy.com/basic-yoga-meditation/learn/v4/content