Positive Affirmations For Self Esteem
A positive self esteem is crucial for overall life satisfaction and quality
Affirmations to build esteem are a great tool
Here are some to repeat to yourself daily
- I am enough.
- I respect myself, and others appreciate me.
- There’s nothing I need to do or be to earn love or respect.
- I am worthy of the compliments I receive.
- I am grounded, supported, and deeply loved.
- I am empowered to have the things I seek.
- I deserve everything good that comes to me.
- I can assert myself and stand up for myself and others.
- I like who I am and who I am becoming.
- I have much self-worth and inner beauty.
you are enough :)
This is a beautiful post; all ten of those affirmations resonate with me on a personal level. Because when I first started learning about mindfulness and meditation, I *finally* learned as well that it is so vital for us to love ourselves. Especially if (or sometimes when) we did not get that kind of self-love engendered into us as children.
And I will never *not* be amazed at the mind's seemingly natural inclination towards negativity, in terms of our thoughts and outlook.
But just my repeating (and even better, internalizing) these types of affirmations, we really can learn to love ourselves in the way that we need. :)
@sereneSunset26 thank you
i'm glad you have made all the progress that you
the mind is just trying protect us but its a bit of a fixer upper atm
the affirmations help a lot
@zealousGrace5023
the mind is just trying protect us but its a bit of a fixer upper atm
I feel like this is a really profound statement, cuz as you know, for better or worse, our mind tries to protect us in ways that can seem paradoxical.
I know for myself that a lot of the situations that my mind tries to manifest anxiety over are often truly trivial in terms of their actual difficulty.
These are great. Thank you!