Communicate with L-O-V-E
Remember that anger clouds our minds. Heated arguments are the worst possible way to resolve a problem. Instead of getting heated, take a "time out" and communicate with LOVE:
Listen. Seek to understand the other’s perspective rather than simply enforcing your own. Reflect back what they are saying until they feel understood.
Open Heart. There are two sides to every story. Be open to alternative perspectives.
Validate. Acknowledge what the other is experiencing as a legitimate experience for them. Express. Make sure to share your own thoughts, feelings, hopes, and dreams.
You can practice this technique often with topics that aren't emotionally difficult, so you can apply them to more challenging topics.
@globalBraid3744
Very insightful Braid! I agree with you that this method would definitely help parties communicate with each other during arguments and even just normal conversations in general!
I think its so true that heated arguments and resorting to raising voices and insults does nothing to push forward a conversation or to a solution. I'm sure 9/10 these types of conversations lead to only hurt and further problems down the road. I think LOVE is a great method to keep in mind whenever I find myself in these situations in the future.
@globalBraid3744
Wonderful Post! I will apply this in my life. Thanks so much!
@globalBraid3744
Sure will practice.. Thanks for sharing
