What Is My Goal And How Am I accomplishing It?
Hello everyone I hope you are all doing well❤️
Today I thought we do a little activity to get us going on "Our Goals" Goal setting can be so intimating to many-even me. But.....if we set just 1 small goal and accomplish it-Then next ones won't be so bad.
Come on let's do this all together:
My goal is____________. It is important to me because________. My target date to achieve this is________. The steps I need to take to achieve this goal are____________________________. If I need some support in focusing on my goal, I can talk with___________________.
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My goal is to keep a proper balance in how much I pour into my self and how much I pour into others. It is important to me because this balance keeps me from being depleted, able to always give my best because I'm at my best. My target date to achieve this is to smoothly take this journey day my day; it is a goal but also a lifestyle and mental change. The steps I need to take to achieve this goal are to have the patience and self acknowledgement that I have what I need to achieve this; I AM what I need to achieve this. If I need some support in focusing on my goal, I can talk with Listener or mentor on the 7 cups team :3
smoothly take this journey day by day**
@SirenOfSerenity
Hi Serenity nice to see you. Wow I really like your goal of how much to pour into yourself and how much you give out to others. Also not giving a time limit but more so putting it into your daily life and growing from there. This was truly inspiring Serenity. Thank you for sharing❤️
My goal is to get my license now that I have my permit. It is important to me because I'd like to be able to drive myself where I need to go. My target date to achieve this is November 1st. The steps I need to take to achieve this goal are to practice driving and parking consistently. If I need some support in focusing on my goal, I can talk with my sister.
@sailormoon97
Hello there Moon- nice to see you!! Nice goal there to gain your drivers license. Your steps to achieve this are good to. I do hope that you can do much parking driving and all you need to do so you can achieve this goal. Thank you for sharing👍
My goal is to work on my behavior/mood control & rekindle friendships. It is important to me because my negative/toxic behavior affected both me and friends moods/mental health, and I simply want to do better now that I see the harmful effects. My target date to achieve this is none, I feel like a target date can't be attributed to this sort of thing, but I'll work to connect with & rekindle the friendships at the time that feels right between both parties. The steps I need to take to achieve this goal are using coping mechanisms affectively, keeping friends wants/need in mind always, being mindful of my thinking patterns & to dissect how & why I think or react in the ways that I do. If I need some support in focusing on my goal, I can talk with my listener or therapist, or the community here at 7cups.
thank you for this template, it's really helpful ❤️
@stjarne
Nice to see you here Jarne. Oh wow this is a very big great goal for you to achieve. Some goals have no time limit put on them-I agree. Just to be aware and working on them is good enough. Great on the ways to accomplish this goal. I love them all!! Thank you for sharing. Also I wish you the best!!
@RumpleSteeleSkin
My goal is to lose my quarantine weight. It is important to me because it has been affecting my self esteem and health. My target date to achieve this is September 2022. The steps I need to take to achieve this goal are swimming daily and dieting. If I need some support in focusing on my goal, I can talk with my best friend.
@MessyEssie
Hello Essie! First off I wanna give ya huggles❤️❤️ I can totally understand on the extra wait being held in the house for long period of time. I like how you are very clear on what you are going to do and the time to do it in. I hope you accomplish this goal❤️
My goal is tidying up.
It is important to me because environment directly affects and effects well-being.
My target date to achieve this is 18 months from now.
The steps I need to take to achieve this goal are outlined in Quest Physics.
When I need some support in focusing on my goal, I can talk with my higher power, angels and spirit guides.
👇🏽 The rules of Quest Physics 👇🏽
@RumpleSteeleSkin
@Dallady
Hiya Dallady nice to meet you! Oh man can I be your partner in keeping things tidy up? I agree with you on it bothering and affecting your well being. Good support system as well. I wish you the best on this goal. ❤️