Heartbreak angel and Roy
"I am dealing with intense relationship anxiety, trust issues, and severe overthinking with my girlfriend, Angel."
"Earlier in our relationship, she lied and hid things from me, which deeply damaged my trust and made me hyper-vigilant."
"Because I was so afraid of being betrayed or lied to again, I started overthinking everything, constantly checking her online activity, getting jealous, and accusing her out of panic."
"My anxiety led to heavy arguments, and recently she felt completely overwhelmed and backed away."
"I spend my days caught in emotional rollercoasters, overanalyzing social media posts, jumping to worst-case scenarios, and feeling a constant tightness in my chest whenever there is silence between us."
"I love her deeply, but my panic and fear-based reactions are hurting both of us and destroying my own mental peace."
"I am here because I want to heal from past broken trust, learn how to manage severe relationship anxiety, stop reacting out of fear, and find emotional stability within myself."
"When you look at the fact that she turned your friend down, does that help quiet down that anxious noise in your head even a little bit
@kindDay2802
They would quiet the anxiety in my head , yes 💛
You can change this.
By working hard.
Communicating.
Honesty
Trust.
And effort.
Relax dear 🍀
Why u're feelin is human, most of us have experienced this at some stage of our life.
Myself also.
If seein social media posts is givin u uneasiness cuz of any reason, try complete distance urself from soc med for 7 days.
U can connect wid her on whtsp, n try not to talk more than 20 mins. It might still cause u uneasiness n u'll have urges to talk more.
But clarity comes when u move away.
So It's a suggestion give urself 7 days to let ur mental peace come back.
Best wishes.