exercise
rockrryluvr
March 8th, 2025
hi i have been really struggling with motivation lately due to my depression. i’d just like to know if anyone has any advice on how to stay consistent when you just feel like not working out.
ClandestineChem
March 8th, 2025
@rockrryluvr Let me know how tomorrow goes. Check in with me if needed. You got this!
1 reply
thank you so much! this really means a lot. i’ll let you know :)
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fairmindedTalker1988
March 10th, 2025
Discipline through routine always helps. If we only do things when we feel like it they'll never get done. Build healthy habits that are as frictionless as possible and easily achievable. When you accomplish that do more. Effort adds up