Let go of what holds you back
Hey you all,
It's been a while since I had to take a self-care break. But now I am back to do my thing.
The past few days were truly enlightening. I remembered what it felt like to be alive and free.
So if you feel worked up, frightened and worried, sit down and breathe.
Like my friend told me, "Sometimes it's okay to be alive and nothing else."
These are a few things that I found helpful.
1) A good book and a cup of coffee.
2) Draw a mandala. The YouTube link: (https://www.youtube.com/watch?v=LAlpnXSDNEQ) It's much easier than it looks.
3) Simply paint dots, different sizes and experiment with your paints.
4) Make lists and crazy plans.
5) Go out with your friends, have fun and enjoy the moment.
Hope these help. Give them a shot. Tell me how you motivate yourself!
@allnaturalNight50 @AngelsDontExist @BlissfulSummer @blossombreathe @bookworm4 @Calpepino734 @colourfulSpring22@Countrygirl1231@cynderislame @DonaldK @Easycucumber9508 @filletranquille @HarveyM @juniperstarfish1 @KitaKat @Olala18 @Peridot817 @Prosperkitty @RideaRainbow @Rywantstohelp @thesavedgirl @xDysonx @RumpleSteeleSkin @ActualAgender @blossombreathe
@colourfulSpring22
Awesome!! So happy to see you back from your break ^-^
@blossombreathe, absolutely happy to be back, blossom!
Thank you for the great suggestions! I've been finally letting go of what holds me back, after a few years mostly spent at home and I'll be tuning in to this community for the extra motivation :)^thank you for posting.
