Proud of Myself because
Helping2findaway
October 14th, 2014
I'm proud of myself because i'm now more equippedon how to manage my emotion
laurlistens
October 18th, 2014
@Helpingtofindaway I am really glad I read this! I just read your other forum post and answered it before I stumbled upon this. Would you mind sharing some tips you use to help manage your emotions?
1 reply
Hello there:) ..some of my tips are ... Trying to think positive and don't let angry have the best of me.. I try to take some deep breaths when I'm tense I mediates I have positive post all over my mirror to remind me some tips I learnt from 7cups guide on managing emotions :) hope my tips can be of help to you hun
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PetalsOnTheWind
May 5th, 2015
Good on you :) <3
