September 2016 Goals
A place to share this months goals and share how they are going. In my experience it is often easier to meet goals that follow the SMART framework ... for more information on what is the SMART framework, you can check out this post.
Encouraged format of sharing goal including example :
This months goal will be to have a more healthy routine by end of the month.
Week one - Get up at least one day setting alarm for 9 am get washed & dressed ensuring that I Eat 3 meals a day everyday
Week two - Get up at least 3 days setting alarm for 9am , get wash & dressed. Sticking to 3 meals a day. Also do at least one excercise task iin the week. (walk the dog or housework / garden)
Week three - Set alarm for 9 am everyday but one day for rest day. Get washed & dressed , sticking to to the 3 meals a day. Try do at least 3 tasks during that week. (exercise, meet a friend, housework etc)
Week four - as above however trying to complete a task everyday but a day of rest where on that day the task will be something for me to enjoy or relax.
I want to survive and be able to keep myself and my family happy:)
@DarkestNight
Wow, that is a very honorable goal and I'm very proud of you for wanting not only you but your whole family happy! :) I really hope that you can achieve that goal! :)
My goals for this month are to make it on time to my morning classes, manage my budget better, and join all of the extra curriculars I plan to.
@Writergirl01 good to hear think positive and u be fine, good luck wiv yr goal
Work on my confidence and self esteem to be a better person for myself and my baby in my belly :)
@katewee congrat about yr baby, I'm sure u do fine, key with confidence is to take little achievable goals at each day, good luck if u need support talk to me or another listener, good luck, and u go girl
Find something to look forward to in life
@plumCity7034
I am impressed with that goal! This can really help you to stay motivated when you have something to look forward to in your life!
Do you already have something in mind that could work or how you could find something to look forward to?
@TheSpiritGuardianOri Thanks
I'm looking forward to the fact that I might be switching schools, but the problem is I'm not 100% sure it's going to happen yet. So meanwhile I'm trying to find something more definite, and I'm still working on that part
This month my goal is to focus and finish as much as work I can
I would like to try overcome my anxiety, learn to control my anger whenever i get stressed and dont take it out on the people who are only trying to help me. Bettermy self control and confidence. Hopefully one day get a job and get my life going in a positive diretion and achieve as high as i can.
This month my goal is to finish my internship for graduation this December!
My goal for this month is to make it through without too much heart break...
My goal for this month is to stay sober as I am only two days sober from my alcohol addiction. I want to feel alive again I don't want to live in a blur and wake up with guilt and shame
@Tiredoflivingwiththeguilt congrats about going two days, try stay strong
@Markysim1
congratulations! One day at a time
@Tiredoflivingwiththeguilt
First of all congratulations on your new found sobriety! And making it a goal to continue with it is really good. You haven't been sober "just two days" you have been fighting a war inside yourself and you have won two days in a row! Each and every day is a new battle, and a new victory! Keep your head up, stay strong, and take it one day at a time!
@Tiredoflivingwiththeguilt im proud of you. you can do this!!
@Tiredoflivingwiththeguilt
TWO DAYS IS AWESOME! Take one day at a time and I know you will be great!
Each day is hard but its worth it! Let me know how it's going!
<3 Open