Starting a new goal? Read this!
Whenever we start a new goal, we need to start and maintain consistency to achieve the goal.
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Showing up is half done and continuing to put effort will lead us to meet our objectives.
It can be weight loss, starting a new course, learning a new language or any goal that rises you. You need to ask some questions that will help you tread through your goals (:
- What is your motivation to start the goal?
- How are you planning to successfully achieve it?
Please let us know in the comments what are your current goals and answer this question that motivates you for sure!
I wish you the best of luck to achieve your goals (:
@hopezzy thank you for creating this space hope ❤️
What is your motivation to start the goal?
my current goal is pretty small actually but still important to me. I would like to work on how i react towards upset people, especially family members. My goal would be being able to react in a very calm manner whenever anyone upsets me, staying grounded. My motivation for that goal is that it will help me avoid further conflict and avoid wasting unneccesary energy.
How are you planning to successfully achieve it?
I will try to remain calm by taking deep breaths whenever negative emotions arise and to be careful when expressing my opinion. When needed, taking a step back to collect myself and thoughts.