just start to let go and move on feeling happy
GeorgiaFrazier
January 31st, 2023
Here's how to overcome guilt and start practicing acceptance of yourself and others.
- Identify your feelings. Guilt is often a mask for other feelings, like inadequacy, low self-esteem or even jealousy or resentment. ...
- Forgive yourself. ...
- Change your self-talk. ...
- Seek objectivity. ...
- Take action. ...
- Learn from your mistakes.
globalBraid3744
February 4th, 2023
@GeorgiaFrazier
When reading about it, it sounds so easy. However, not all people can recognize what is beneath their emotions and it also takes some necessary actions to forgive oneself. Do you have any tips on how to achieve that?
