Is this ocd.,?
Hello,, i have a question. Im curious to know if this is OCD or not. Ive only ever seen one *** about the same experience and im not sure if its included as OCD or if it might be part of my suspected autism (im not diagnosed with anything so idk anything for sure).
So ever since I was in year 3, so about 7 or 8 years old ish? Most things that I do or touch has to be done evenly. It comes and goes in phases, sometimes im fine but then sometimes it comes back quite strongly. I step on different types of ground evenly and I get deeply uncomfortable when I cant do that. Even right now holding my phone, if my hands holding my phone touch each other I have to like mirror it if somethings uneven, idk how to explain it. Its not something I talk about with many people irl. Its just a pain in the *** and id like to know if its OCD and maybe how to help it stop.
Thank you if anyone takes the time to read or respond :]
@Isabel0uhhhh
Could def be a mix of OCD and autism (I have both). I have little quirks like that too :)
You know what? I am the same with you.