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Fear of developing a new OCD theme

User Profile: GingerMC
GingerMC October 19th, 2017

Well, actually I've had this fear for a long time now, but now it has gotten slightly worse. Sometimes when I practice mindfulness I get worried that I'll get the sensorimotor obsession where I won't stop thinking about my breathing. It hasn't happened until now, but I have this fear that anxiety or a brand new mental illness will destroy and ruin a good moment, this case being an upcoming trip to Australia. And I suddenly panicked thinking that I will develop sensorimotor OCD. Before I was dwelling on my anxiety and now I am more or less dwelling on this! 😖

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User Profile: healingWhisper
healingWhisper June 19th, 2020

@GingerMC

Thank you for sharing your fear here with us. Hopefully you are now feeling better and you got some support :)

2 replies
User Profile: GingerMC
GingerMC OP June 19th, 2020

@healingWhisper Well, I posted this ages ago- but it still affects me from time to time. Hopefully I'll get even better support to help me get rid of these fears for good.

1 reply
User Profile: healingWhisper
healingWhisper June 19th, 2020

@GingerMC

Good luck, I am here for virtual support <3 :)

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