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User Profile: orangeWest7086
orangeWest7086 March 9th, 2025

I recently bought new pants on amazon and my mom touched the package with my pants to give it to me and now I don't want to wear them because I feel like it is "contaminated". Am I overreacting? Someone please help I am going crazy with this to the point where I throw good clothes away to buy new ones because I feel like it is "contaminated". I am not rich and I cannot afford to being doing this every time my mind gives me these thoughts.

1
User Profile: Recovery001
Recovery001 March 11th, 2025

@orangeWest7086

go there and buy again the intrusive thoughts workbook by matt tergo 
it will help you to break these negative thoughts