Skip to main content Skip to bottom nav
Considering therapy? Talk to a licensed therapist, wherever you are. Get started
  1. Forum
  2. OCD & Related Behaviors
  3. Intrusive thoughts

Intrusive thoughts

User Profile: straightforwardThinker5344
straightforwardThinker5344 February 20th, 2021

Have intrusive thoughts very often. Please share the stories how you cope with them!

2
Feel better with online therapy Professional, confidential and affordable. Start today
User Profile: tomatopotato1
tomatopotato1 February 20th, 2021

I paint my intrusive thoughts :)

User Profile: NemoTheCanadianFish
NemoTheCanadianFish February 20th, 2021

Try to get them out in any way, shape or form! Some people journal and then burn the pages and that acts as a sort of release. Some people paint, draw, dance, write poetry etc. I play video games :)

Talk to a licensed therapist Wherever you are, whenever you need support. Get matched
*Support Forum Disclaimer
My communities
Community guidelines
Report an issue
Considering Therapy?
Talk to an expert therapist