Scrupulosity Ocd
Hi all,
Hope you are doing well.
I wanted to share and talk about my scrupulosity ocd. It's been way tooooooo much irrational, way too nonsense, way tooo harming.
It's like I have such horrible images/thoughts/feelings about religion and it grows and grows untill I have to do some horrible compulsions.
I tried therapy for a while, honestly i wasn't consistent because it's so expensive but I feel talk therapy might not help me.
I just wana hear any experiences from any fellow scrupulosity sufferers so I know I'm sane😭
It's crazy how I'm so empathetic, calm and patient to the world but ourselves, we are just so impatient.
I hope you guys are good too, and hope we make thru this mess in our heads.
Hoping to hear from everyone.
Sensing love and recovery ❤️
@quietTiger2455
Well i'm sorry this is going on, it must be so severe to constantly feel like a sinner.
I was the exact opposite and thought I never sinned once in my life.. I thought I was christ like and had to commit a sin immediately or I was destined to literally turn into Jesus Christ.
So I feel for you I really do..!🌲
@AsherTree
Oh no, I can completely understand how that feels and I know it must be so tough for you.
For me it's quite the opposite, I have bad phrases or things attached in my head to the religion and whenever i sit to pray, those thoughts come up and i feel like if I continue the pray, those thoughts are true and I'm a bad horrible person.
Same goes for anything I do, my bad thoughts will keep showing up and I'll repeat everything i do just because those thoughts were there when i was doing that action. It's so hard
I wana feel the good in things but my thoughts make every waking second a battle.
@quietTiger2455 religion isnt always horrible. I see the beauty in it. faith is confidence, vision is imagination, and support happens in spirit. That is beautiful.
@affectionateShade7072 Absolutely, I wana see that too. Buty head is way too engaged in the wrong that i think that I'm unable to see the good