Sunday Comic: October 30th 2022
This comic is a bit late, I apologize!
I hope you find this image inspiring on your OCD journey. There is a lot of work that goes into combatting OCD on a daily basis, and it can feel never ending.
OCD is nicknames "the doubting disorder" and life is often filled with uncertainty. My questions for you are:
1. How are you handling uncertainty right now?
2. Where do you think doubt comes from?
3. Where are you on your OCD journey?
I am in the process of change a bit of my therapy and other treatments to see if this will work better on the intrusive thought front.
@AmintaBlack Hi Aminta! Thank you for sharing this inspring comic! I hope that your therapy change goes well and that you are able to get some relief from new treatments!
1. How are you handling uncertainty right now? I try to remind myself that everything always ends up being okay. I do everything I can to try and combat the uncertainty myself, but it's so hard sometimes.
2. Where do you think doubt comes from? I think doubt comes from a lack of self-confidence. That's always been my issue. I have always struggled with my confidence and that's when my intrusive thoughts swoop in.
3. Where are you on your OCD journey? I think I'm in a transition right now. I haven't been feeling my best and I've been more anxious than normal.
Thank you for these reflection questions!!❤️
@fruityPond7887 Hey Pond thank you for sharing your experiences with OCD and dealing with doubt and uncertainty. I agree self consciousness is a large component of doubt and usually the things we are uncertain of work out (usually in unexpected ways!) :) And thank you very much, hopefully it will work!