Understanding gives me relief

I’ve been doing much more independent research about my OCD after learning about cognitive distortions. 

You see, I struggle with Religious guilt and just blamed it on my anxiety for so long. But after doing some of my own self reflection and research i became aware of scrupulosity: a pattern of OCD relating to ‘religious or moral obsessions and compulsions.’  Now, i don’t want to begin self diagnosing or anything because that also causes my anxiety to spike, but i feel like i figured something out for myself and im super duper proud. 

my therapy session for yesterday was moved to next week so i haven’t gotten to tell my therapist and dive deeper into the topic. Just wanted someone to know about my development and findings!