FP help
AllNightmareLong
March 15th, 2018
My favorite person has been more hurtful than helpful because I keep ruining things. How do I detach from a FP? I can't do ths anymore and I need help please
Jenna
June 25th, 2018
@AllNightmareLong
For some distancing yourself from their FP has been helpful along with other things like replacing time with them doing things you enjoy, trying to refrain from constant contact. Which this is all going to be hard to do when you have an FP and live with BPD. I also found this article about this person sharing their story of their FP leaving and how they coped. I know it's not the same situation, but I hope it helps.