I have BPD and I have no clue who I am
Idk if this is a thing or if it's just a me thing. But while I was with my ex husband I knew who I wanted to be what I wanted to do ect. But when he left it seemed my bpd became the forefront and I dont know anything. I cant figure out who I wanna be what I wanna be. I cant even remember who I was. My identity is I'm alone and I'll probably always be that way. I dont know what to do.
@optimisticDog2573
I hear you. I can relate to the feelings that follow the end of a marriage.
I had already struggled with who "I" was for most of my life but this intensified following the break up. It's taken time, asking myself some really tough questions, deep soul searching, journaling and learning but I've made good progress. There are times that I still doubt myself but those are fewer now days.
You are here on Cups and and being open about where you are in your life. That's progress! That's a step in the right direction and the start of a journey to find yourself again. We're here to help support you on your journey, one day and one step at a time!
I hope that you find encouragement that you need in our community.
Best wishes
Sher