I've been diagnosed with BPD, now what?
easyWillow6402
June 13th, 2022
I've recently been diagnosed with BPD and CPTSD, now I'm not sure what to do. I'm glad to have an explanation for a lot of my feelings and reactions to things, but at the same time it doesn't change anything, if anything it feels worse because I know its not as simple as "just cheer up." It never was, but at least I could convince myself it wasn't a permanent state of mind, now I know it's just who I am. So, now what?